The ketogenic diet, which aims to keep the body in a state of ketosis for as long as possible, is surpassing paleo as the most popular low - carb regimen. (inspirehealthmag.com)
The primary benefits of ketosis for weight loss is that it builds the body's capacity to use fats for energy, which is highly impossible when we have a high intake of carbohydrates. (lowcarbalpha.com)
I am measuring my level of ketosis on a daily basis and I know I am in for at least part of each day so far. (drrosedale.tenderapp.com)