Using the following strategies may be helpful for optimizing digestion and supporting healthy bowel movements to overcome constipation on keto. (drjockers.com)
By optimizing digestion, you will be taking the right steps to ensure that you're healthier on a cellular level. (onnit.com)
They are powerful super foods that contain healthy bacteria and naturally occurring enzymes, thus optimizing digestion and improving gut health. (realfoodoutlaws.com)