The most innovative method of reducing body fat by means of the organic pure green coffee bean is already the world no. 1 alternative to diets and exercise. (simplyherbal.in)
As long as you don't eat fried or processed foods high in trans fats this nutrient may in fact help you in reducing your body fat percentage and make you leaner. (fitnessandpower.com)
So while you may think that doing exercises that target your lower abs is the key, you should actually focus more on reducing body fat in general. (mindbodygreen.com)