With your elbows slightly bent and facing the ceiling, raise the dumbbells to shoulder level squeezing your shoulder blades at top of the movement. (fitnessandpower.com)
As news breaks, laws, regulations or best practices change, stay on top of these movements in your industry by updating your «living» portfolio. (blog.simplyhired.com)
They were on top of every movement within the process from list to close. (zillow.com)