Eventually Jane started to explore more traditional yoga practice and earned a 200 hour yoga teaching certificate in 2012 at Shakti Yoga. (shaktinj.com)
Many times yoga students feel out of their depth and are over-whelmed by traditional yoga practices. (samatva-yogalaya.com)
Lead by instructor Natalie Leach, kids and pre-teens develop physical and mental strength and flexibility through traditional yoga practice, including yoga poses, breathing and relaxation techniques. (breatheyogastudioatlanta.com)