A "training bout" refers to a practice or rehearsal session in which people engage in a friendly or simulated competition to improve their skills or prepare for a real fight or competition. Full definition
After an intense training bout, muscle protein synthesis increases for upwards of three days and then returns to baseline values. (jackedfactory.com)
I did it because I wanted to be sure that I didn't sabotage the changeover from taking place, but also to see if there would be any improvements in my ability to recover from training bouts after allowing a decline in my fitness to occur. (drrosedale.tenderapp.com)
The workouts I prescribe my members in Fit Women's Weekly are 30 to 40 minute circuit training bouts. (liftingrevolution.com)