Phrases with «training plateau»

The phrase "training plateau" refers to a situation where your progress and improvements in physical exercise or skill development come to a temporary halt. It means that you are no longer getting better or seeing any changes despite continuing with your training. Full definition

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Sentences with «training plateau»

  • The simplest and one of the most effective ways to break through training plateau is to change one of the training variables. (roughstrength.com)
  • And yet, too many people still don't have a clue how to set up their arm training for best gains or simply hit training plateaus too often. (fitnessandpower.com)
  • These are the 4 basic things you should look out for if you're reaching training plateaus. (fitnessandpower.com)
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