(or however you want, I just don't know the exact amount of beans) 2 - 3 carrots round sliced 2 small to med sweet potatoes 2 - 3 T fresh grated ginger 1/2 cup dried apricots (non sulphur)(it was a handful, guessing it was 1/2 might have been more) 2 tsp brown mustard seeds 1 tsp cumin seeds Salt to taste Oil for sautéing 1. (nourishingmeals.com)
16 ozs black beans (drained) 1 tbsp tahini 3 tbsps olive oil 1 lime juice 2 garlic cloves (peeled and sliced) 1 tsp cumin salt (taste) ground pepper (taste) (gourmetdaytoday.com)
1 1/2 cups black beans 2 - 3 tbsp salsa 1 tbsp water 1 tbsp lime juice red pepper flakes (or Tabasco) to taste 1/4 -1 / 2 tsp cumin sea salt to taste whole kernel corn 1 tbsp basil, chopped (meggsalad.com)