When you take on any new type of eating lifestyle, it can seem overwhelming figuring out what foods you «can» and «can not» eat. (naturalpaleofamily.com)
Otherwise, if you're looking for faster results, you may be better off trying out some effective but more difficult (at least in the short term) diets such as the 16:8 Leangains Protocol or other similar intermittent fasting type of eating plans. (dietselfhelp.com)
He's a habitual resistant starch consumer and someone who follows a primal or «Perfect Health Diet» type of eating pattern, so -LSB-...] (freetheanimal.com)