One myth is that grains are health food and «whole grain foods» are advertized as ultimate health foods. (fitnessandpower.com)
Some tout it as the ultimate health food, while others... (mindbodygreen.com)
A green juice might sound like the ultimate health food, but smoothies tend to provide more fiber and nutrients, since they're blended from whole fruits and vegetables as opposed to just their juices. (health.com)