And many have unbalanced blood sugar swings that leave them feeling sleepy and unable to learn. (mumsnet.com)
The problem happens when unbalanced blood sugar causes cortisol to be unbalanced as well — this is one of the top contributors to adrenal fatigue. (mindbodygreen.com)
Avoiding refined sugars is also a great way to manage inflammation in the body as unbalanced blood sugar can contribute to inflammation. (caitliniles.ca)