Sentences with phrase «amount of rest»

For example, it is common to see reports of truck accidents being caused by distracted drivers or drivers who fail to get the necessary amount of rest between shifts.

When you are engaged in exercises, you need to be sure that you are allowing the right amount of resting time.

Sadly, however, millions of us don't get the proper amount of rest necessary to function at a high level nor is the quality of sleep up to par.

The key is to find the right amount of rest so that we reach peak levels of energy, mood, and performance at the proper times.

Take ample amount of rest in between activities and have a rocking vacation.

It is very important that your child get quality sleep and an adequate amount of rest.

While state and federal regulations require truck drivers to maintain a certain amount of rest per day and between trips, these regulations are too often ignored.

An appropriate amount of rest can also result in improved memory, lowered stress levels, a healthier body weight and a longer life.

Some dogs require a routine to ensure a sufficient amount of rest and sleep is provided.

I for one prefer teams to have the same amount of rest days rather than have a game to watch every day.

That being said, different bodies need different amounts of rest in order to adequately recover, and then the same applies for different body parts.

But besides training, they also need a good amount of rest and food to grow.

This will switch the panel on and off based on the settings you choose and can help you give your plants the ideal amount of rest they need between growing periods.

The state of preservation and positioning of the bones already found indicated that a significant amount of the rest of the skeleton is probably still inside the rock, waiting to be extracted.

Use small amounts of rest and go as heavy as you can.

What prompts you to get a healthy amount of rest?

During the planning stage, 40 seconds seemed like the perfect amount of rest.

I can not stress how important it is for a baby to get a decent amount of rest.

If your little one is waking up after her traditional amount of rest, there's really nothing you can do.

Take the prescribed amount of rest and then repeat the pairing.

Remember, no supplement can do wonders for you on its own — its function has to be supported by the right diet, an adequate training routine and optimal amounts of rest.

Unfortunately, not all of us get the proper amount of rest that our bodies need.

To find the right amount of rest, it might be necessary to experiment.

It is seriously so important to give your body an appropriate amount of rest!

The groups were evenly matched when they started, and they did the same combination of exercises, the same number of times, with the same amount of rest.

Parents suggested that new moms make an effort to make up lost sleep (which is possible over short periods of sleep loss) when they can, ask their partner, or a friend, or parent for help, and try to go to bed as early as possible to ensure they're getting the maximum amount of rest as possible and avoiding these common side effects of lack of sleep.

Along with keeping track of hunger and thirst of your character, you are also required to keep your character healthy by checking out any infections and curing them, or making sure they have an adequate amount of rest by having them sleep for a few hours to avoid fatigue.

It is clear as day that we will be forced to rotate our squad just to avoid inevitable muscle injuries: it is simply not possible for a top sportsman to perform and remain fit with such a short amount of rest.

However, both thoughtful and skillful sequencing of the Yapana BEING and STILL segments will encourage the greatest amount of rest with the least amount of effort.

You should experiment with different amounts of rest until you have found the period that works for you and optimizes your muscle building process.

It is entirely upon you to add weight and choose your resting time in between, but in the end, I would always prefer to have a more amount of rest and stay safe rather than burn my own body out.

A study in the «Journal of Applied Physiology» found that a weight - training regimen consisting of high repetitions (10) combined with a high number of sets (10) and a limited amount of rest in between sets per body part produced a 67 - percent elevation in testosterone and a 25-fold increase in growth hormone.

So in simple terms have it so I could do incline bench press one day and do dips the next day and rest the muscle the third day and still get the correct amount of rest for the muscle.

Nobody wants to get up on the weekend at the same time as they would during the week, but trying to be consistent with your sleep habits is an important part of getting a consistent amount of rest.

This concern has led lawmakers to enact rules and regulations that require semi-truck drivers get a certain amount of rest during their trip.

Because the United States government recognizes that trucker fatigue is a serious issue, the Federal Motor Carrier Safety Administration (FMCSA) has enacted certain regulations that require truck drivers to get a specific amount of rest.

In New Mexico, truck drivers are required to get a certain amount of rest per day and also are only permitted to be on the road for a certain number of days per week.

Traveling to Algarve during off - season does not only have a bunch of advantages, but staying at the Quinta do Lago will give to the necessary amount of rest and inner peace to confront Northern European winter at your return.

The regulations require that truck drivers take periodic breaks throughout the day, require that truck drivers only spend a certain amount of hours on the road per 7 - or 10 - day period, and require truck drivers take at a certain amount of rest time before beginning a new trip.

Naps and nighttime rest can be combined to ensure your child is getting the proper amount of rest.

I would start Gabriel just to rotate, maybe Mertz and then we can call on Mertz for final minutes when we have a lead to defend... I will give a go to Ramsey and Coquelin, Also I would have front three of Welbeck, Ozil and Walcott and give Sanchez a rest... Maybe bring on Sanchez at 60 - 65 mins for creating sparks And Also subbing Rosicky / Cazorla for Ozil just to give sufficient amount of rest and playtime Rest I am happy with COYG 2 - 0 to Gunners

Just keep in mind that the number of reps and amount of rest between sets should stay inversely proportional.

Along with keeping track of hunger and thirst of your character, you are also required to keep your character healthy by checking out any infections and curing them, or making sure they have an adequate amount of rest by having them sleep for a few hours to avoid fatigue.

If you're training hard of different muscles each day, are getting a good amount of rest and strictly living on a healthy diet, but you're still not seeing the muscle gains you'd expect then you might have a lower level of testosterone than what you need.

Once the ideal amount of rest is reached, stick to a regular schedule, even on the weekends, to make it easier to stay well - rested and avoid the side effects of sleep loss.