Sentences with phrase «at shoulder height»

• Stand with feet shoulder - width apart, arms extended straight out to sides at shoulder height holding dumbbells.

Grab the other end with extended arms at shoulder height with your feet about hip - width apart.

Stand tall with your feet together with arms at shoulder height and straight out and your palms facing the floor.

Hold the weights at shoulder height with your elbows bent as you do a squat.

Hold the dumbbells at shoulder height with your palms facing forwards.

Proper form: Sit on a bench with a dumbbell in each hand at shoulder height.

He also likes to be held at shoulder height when walking so he can see further.

Keep your right elbow at shoulder height as you use your left hand to pull your right arm across your body.

Stand with the leg to be stretched at the back and hands on a wall at shoulder height.

While they may grow to no more than 14 inches at shoulder height, they can weigh as much as 65 lbs!

The shoulder straps should be slightly lower than shoulder height when the child is rear facing and at shoulder height when the child is front facing.

Holding one of the weights in your left hand, lift your left arm behind you until it's straight at shoulder height.

To perform it, stand straight with your chest out and shoulders back, press a pair of light - weight plates against each other at shoulder height.

Slowly lower the bar until your biceps are fully stretched, then curl the weight up until your biceps are fully contracted and the bar is again at shoulder height.

With the upper arms positioned against the preacher bench pad, hold the bar at shoulder height.

Stand with your back against the wall and bring your arms at shoulder height while bending the elbows about 90 degrees.

Start with the kettlebell at shoulder height and your hand in neutral position.

Keeping your arms in a 90 degree angle at shoulder height is the starting position for this exercise.

Sitting on an exercise bench, hold a barbell at shoulder height with your hands shoulder - width apart.

Raise your arms so that they are held straight out at shoulder height, then turn your head to the left.

Next, open up the chest by attaching the band to an anchor point at shoulder height or just above.

Hold your hands out to your sides at shoulder height and walk heel to toe in a straight line for as long as you can.

Stand approximately 1 1/2 metres away from a wall, holding a medicine ball with both hands at shoulder height.

Begin in a standing position, while holding two dumbbells at shoulder height and palms facing the body.

The bar should be at shoulder height with your palms facing forward and elbows pointing down.

The sport seats (which come equipped with power lumbar support) are covered in black leather and fabric upholstery, and there are S line logos embossed at shoulder height in front.

A typical sheltie stands about 13 to 16 inches tall at shoulder height and weighs from 20 to 25 pounds, but the average collie comes to about 26 inches at the shoulder and weighs between 60 to 75 pounds and stands 26 inches at the shoulder.

WHY: A 2006 study at York St John University in the UK found that students could hold a 2.4 pound weight straight out in front of their bodies at shoulder height for up to 10 per cent longer when they listened to a workout playlist that had motivational pop or rock music for the entire torturous session.

Stand with your feet together and your arms forcefully reaching forward at shoulder height.

Bending at your left knee, go into a lunge with your arms staying at shoulder height, in the same plane as your legs, with your right foot pointed in the original direction and your left foot pointed in the direction you're looking.

Remember to keep your hips at shoulder height and that your abs are braced.

Stand with feet shoulder - width apart, a 3 - pound dumbbell in each hand, elbows bent at shoulder height and palms facing forward.

No longer the cone - shaped appendage that emerged at shoulder height from a slit in the Virgin Mary's garment, her breast now resembled the engorged nursing breast.

If you choose a booster seat with the back support attached, there will be a slot at shoulder height to feed the seatbelt through, which will help with the placement on the child.

Hold it low, at or just between legs, and swing up so that arms are parallel to ground at shoulder height.

Make it Easier: You can use dumbbells instead of a barbell if you want, just hold the weights in a neutral grip at shoulder height with your elbows pointed in front of you.

Lie on your right side with your arms extended forward on the mat at shoulder height.

The key is to keep your shoulders over your hands at all times (no swaying back and forth) and keeping your hips elevated at shoulder height — brace your abs to help with this.

Setup the bar on a weight rack at shoulder height.

Key shoulder movements that involve the pectoralis major include shoulder horizontal adduction (moving the arms together in the transverse plane at shoulder height), shoulder adduction (moving the arms down to the sides, from shoulder height), shoulder scapular flexion or extension (moving the arms to or from shoulder height in the scapular plane in front of the body), and shoulder flexion or extension (moving the arms to or from shoulder height in front of the body).

How to: Take a barbell, weighted bar or towel / dowel rod (for zero added weight) and hold it in front of your chest at shoulder height, hands shoulder - width apart.

Headroom goes up about 0.5 inches, while interior with at shoulder height improves 1.8 inches.

The Jag also has a deep bin at shoulder height between the seats, an armrest cubby and twin cup - holders.

The back seats are fine for children and smaller adults, but taller people will feel a bit scrunched up, and the relative lack of glass at shoulder height means there is no opportunity for Toyota to create a false sense of light and space to help matters.

New optional M Sport bucket seat with integrated headrests and illuminated M2 badge at shoulder height.

There weren't any overhead lights on the Delta 767 (which made taking photos a challenge at times) but there was a dimmable reading light at shoulder height which wasn't too bad.

The artist specified that it should be installed at shoulder height, so we based our measurements on the shoulder of one of the installation crew members.»

This somehow relieves a lot of stress on my part because it allows the kids to decorate their tree however they'd like, even if they want to put all of the ornaments at shoulder height only (which I will still fix while they're in school).

Stretch your right arm out to the right at shoulder height.