Sentences with phrase «brain health benefits»

Although all nuts offer brain health benefits, walnuts are the best nuts for improving the health of your brain.

While it sounds like a stretch, you can rest assured that dark chocolate has multiple proven brain health benefits including improved learning, memory and focus, and protection against free radical damage.

Though used in traditional medicine for years, the evidence supporting turmeric's potential brain health benefits is far from solid.

Recent studies also point to blackberries as having both cancer - fighting benefits as well as brain health benefits, which means they should really be a staple in your diet!

Fortunately, there is an extensive amount of research indicating that strawberries and blueberries can offer brain health benefits and should be considered a vital part of an overall healthy diet.

For optimal brain health benefits, choose social activities that are both physically and cognitively engaging, such as exercising with a friend or singing in a choir.

BASF's omega - 3 products contain the long - chain fatty acids, EPA and DHA, known for their heart and brain health benefits.

-LSB-...] oil has been receiving accolades lately for its ease of use and its brain health benefits.

Curcumin: The curcumin spice was first discovered for his brain health benefits when epidemiological studies revealed that regions with a high consumption of curry had fewer reported cases of Alzheimer's disease.

They isolated certain compounds, called proanthocyanidins, and determined that they are responsible for the majority of cinnamon's brain health benefits.

Omega - 3s are traditionally prescribed to men over the age of 50 to improve cardiovascular health, but the relatively young «biohacker» community is starting to educate themselves on the brain health benefits of this nutrient and thus transforming the market and prompting more research.

Coconut oil has been receiving accolades lately for its ease of use and its brain health benefits.

The unique saturated fats in some oils like coconut oil are even being touted for their particular weight loss and brain health benefits.