Sentences with phrase «consistent bedtime»

So, we worked very hard (and still do) to make sure they got the message loud and clear by establishing consistent bedtime routines.

This means establishing a steady, consistent bedtime ritual.

These remedies to treat this problem include taking to them so that they can understand and setting consistent bedtime routines.

Having a well - planned consistent bedtime routine provides a conducive environment for the baby to sleep.

They would promote consistent bedtime routines that include reading and keeping a sleep log.

This is only successful, though, with a reasonable, consistent bedtime routine if one wants optimal results.

Results of the study showed that infants of parents from the first group went to bed earlier, had a more consistent bedtime routine, and slept for longer than infants from the second group.

Consistent bedtimes seem really important when you have to catch that bus every morning at the same time.

That said, my girls have had a pretty consistent bedtime routine for most of their lives, and sleep in near - darkness with a white noise machine; this has had little effect on eliminating the night terrors.

FWIW, at the older ages, consistent bedtime rituals have worked very well for us - from evening meal / movie time to bath to books to bed.

that infants of parents from the first group went to bed earlier, had a more consistent bedtime routine, and slept for longer than infants from the second group.

Consider whether a consistent bedtime routine would help.

Set a consistent bedtime — Kids who have a consistent and appropriate bedtime learn the basics of «sleep hygiene» or good sleep habits early in life.

Have a consistent bedtime.

You also want to be sure you are doing a consistent bedtime routine.

In a study conducted in 14 countries and with over 10000 mothers, researchers found that less than 50 % of babies, toddlers, and preschoolers have a consistent bedtime routine.

Also, don't you think I should wait to drop the dreamfeed until we really have a consistent bedtime without the cluster feeding?

A consistent bedtime routine is a critical part of baby sleep training.

Having a set and consistent bedtime routine for a 2 year old...

In the days and weeks before you implement the Ferber Method, establish predictable and consistent bedtime routines.

The consistent bedtime routine in my house is not just for the boys» health — though I do feel it's important to give their tiny brains the right amount of sleep for their age — it's also for me and my husband.

Babies starting to sleep longer is more a factor related to their growth, having a consistent bedtime routine and knowing how to fall asleep on their own, not on how full their tummies are.

A consistent bedtime routine isn't just about performing the same rituals in the same order every night.

Bring back the bedtime routine Many parents often ditch a consistent bedtime routine during the summer.

Have a consistent bedtime routine and keep it simple.

The best way to deal with any type of sleep disturbance during toddlerhood is to maintain a consistent bedtime routine and to minimize any major changes in your behavior as a parent; if you don't normally co-sleep with your toddler, for example, it's probably not a great idea to suddenly start just to make it through the sleep regression.

A consistent bedtime routine can help baby get a good night's sleep, according to Parents magazine.

Develop a calm, soothing, and consistent bedtime routine.

Rely on a consistent bedtime routine and your baby will learn to settle down without the risks of a bottle habit that can be hard to break.

If you stick to a consistent bedtime routine, your toddlers will soon learn the signal that it's time to settle down.

In this case the experts agree: It's important to create a consistent bedtime routine to signal sleep time and help your toddler wind down.

As always, it's also a good idea to set and stick to a consistent bedtime and nap times as part of your daily schedule.

• Set a consistent bedtime and stick to it during the school year.

So can having a consistent bedtime ritual.

The keys to helping a baby learn to settle herself to sleep include coming up with a calming nightly routine, setting a consistent bedtime, and giving her plenty of chances to figure out sleeping on her own.

Maintain a regular sleeping schedule Right at the start of the festive period, make a commitment to maintaining a consistent bedtime, as well as a consistent getting - up time.

Reinforce your child's appropriate bedtime by using a consistent bedtime routine.

We do have a good, consistent bedtime routine.

One key to a good night of sleep is a consistent bedtime.

Establish a calm, consistent bedtime routine.

Finally, create a consistent bedtime routine that allows your kids to get enough sleep each night.

Try to keep to a consistent bedtime and a regular bedtime routine.

Consistent bedtimes that allow enough sleep for children can contribute to fewer behavioral issues and even physical attributes like obesity later in life.

On the off chance that this idea of an early, consistent bedtime is news to you, let me quickly fill you in.

A strong, consistent bedtime routine will do wonders for helping your toddler understand that it's time to settle in and go to sleep.