You can either use six tablespoons of gluten free 1 - to - 1 flour blend (as I did here), or three - quarters
cup of almond flour in these brownies for a Paleo version (this will increase the calories from fat, see nutrition info below).
I do this for two reasons — first because I've found combining the three produces the best texture and rise for muffins and cakes, and second because it's nice not to have to use 2
+ cups of almond flour, given how pricy it is!
Adaptations / substitutions to the recipe: 3
cups of almond flour instead of 2.5 Raw coconut nectar instead of agave Chocolate chunks and date crumbles instead of pecan pieces.
Lemon Coconut Macaroons Adapted from Paula Deen on the Food Network Ingredients 1 large egg white 1/8 teaspoon salt 3/4 cup sweetened condensed milk 1 tablespoon lemon zest 1/2 teaspoon lemon extract 1/2 teaspoon vanilla extract 1 (14 - ounce) bag shredded sweetened coconut, finely chopped Note: (we added an egg yolk and 1 /
4th cup of Almond Flour) Directions Preheat the oven to 300 degree F. Line 2 baking sheets with parchment paper.
Liz says that she adds a quarter cup of coconut flour to one and a half
cups of almond flour as it thickens the batter and helps to hold it all together.
Hi Natalie, I haven't tried it with coconut flour but if I were to substitute it, I would use less coconut flour and more liquids (add an egg) as coconut flour is a lot more absorbent (I generally use about 1/3 cup coconut flour
per cup of almond flour).
About one -
quarter cup of almond flour / meal contains 160 calories, 3 grams of dietary fiber, 6 grams of protein, and 6 percent of the RDA of both calcium and iron.
I just had 2
cups of almond flour so I used 1/2 cup of coconut flour, added a couple tablespoons of bacon grease, jalapeno pepper, didn't have sundried tomatoes.
Blend all that into 1
cup of almond flour.
There's something like 70 almonds in one
cup of almond flour!
I used a combination of 1 cup tiger nut flour and 1
cup of almond flour.
1/4 tsp of almond extract 1/2 cup of tapioca flour 3 tbsp ground flax seeds 1/2
cup of almond flour 1/2 cup of rice flour 1/4 cup quinoa flour 1/4 cup of buckwheat flour 1/3 cup fava - chickpea flour 1/2 cup of cocoa powder 1/2 tbsp of baking powder 1 tsp of baking soda
Tried making these with almond flour instead of coconut flout, ended up being incredibly liquid y but ended up adding
another cup of almond flour and blending all the ingredients to get some air into the mixture.
1 cup of hemp hearts (shelled) 18 Medjool dates, pitted (I like to soak mine for 30 minutes prior to using to soften them) 1/2 cup of cacao powder (organic) 1/4
cup of almond flour 3 tablespoons of melted coconut butter or manna 1 tablespoon of maple syrup 1 teaspoon of vanilla paste or extract 2 good pinches of Himalayan sea salt (and more for topping)
I found your recipe in your cook book - Squeezed out the juice of 1/2 cup of pineapple, substituted 3/4 Cup Coconut Flakes for 1/2
Cup of Almond Flour.
I used 1 1/2
cups of almond flour 6 large eggs (separated), 4 Tbsps.
The 4
cups of almond flour and 8 egg yolks provide the fat in this recipe: --RRB-
However with 4
cups of almond flour in it that comes to around $ 10.00 (Canadian) for a loaf of bread.
Or should it read 2
cups of almond flour?
You use 1/3 cup coconut flour to replace 1
cup of almond flour.
Are you sure it isn't 1 1/4
cups of almond flour / meal or 1 3/4 cups whole blanched almonds?
You might want to try at least 1
cup of almond flour, but may need even more.
Makes 8 muffins Coconut oil to grease tin 1/2
cup of almond flour 1/4 cup of coconut flour 1 heaped teaspoon of ground cinnamon 1 teaspoon ground nutmeg 1 large ripe banana 4 large eggs 1 cup of grated carrot 1 tablespoon of maple syrup 1 teaspoon of baking powder (gluten free)