Sentences with phrase «during an exercise session»

This means more muscles work during an exercise session simply by forcing the body to move correctly.

In the future, fitness professionals will be more aware of how a client's lifestyle choices outside of the exercise setting effect the results they obtain during the exercise session.

They also questioned them about how they felt during their exercise session.

Although there won't be much time required, you may prefer to listen to music during your exercise sessions; any up tempo music will do.

This can also result in stomach cramps during your exercise session.

These include heart rate, steps taken and the number of calories burned during an exercise session, and it is a product that ties into the contemporary trend for wearable tech that monitors health and fitness.

High Intensity Interval Training Defined Interval Training (also known as HIIT) uses short bursts of intense exertion followed by short periods of rest during an exercise session.

Back - Cycling — Cutting back on either number of sets, repetitions or amount of weight used during an exercise session.

For exercisers training for about 1/2 hour to 1 hour at a time (if you exercise less than this, you definitely don't need anything during your exercise session), research experts have had conflicting recommendations of what you should consume during exercise.

Jumping for health and fitness not only stabilizes the nervous system during the exercise session, but continues to help maintain a relaxed disposition even after one steps off the trampoline.

• Electrolyte and carbohydrate replacement during exercise sessions lasting 45 — 120 minutes including continuous and intermittent types of activities

With that in mind, don't overwork your cat during the exercise sessions.

I did notice that the heart rate readings during exercise sessions appeared to adjust a lot more quickly than it has in previous Fitbit versions.

However, Samsung also built in a Running Coach app that can give advice during an exercise session.

# 1) One study found that cardio exercise can increase appetite and test subjects ended up eating 100 calories MORE than they burned during the exercise session.

Interval Training (also known as HIIT) uses short bursts of intense exertion followed by short periods of rest during an exercise session.

4) During exercise sessions 75 minutes or less, eating carbohydrates does not appear to give any extra performance advantages in young athletes.

4) During exercise sessions 75 minutes or less, eating carbohydrates does not appear to give extra performance advantages in young athletes.

I can't appreciate more for how dry and smooth it provides me during my exercise session.