Sentences with phrase «external stressors»

"External stressors" refers to things outside of ourselves that can cause pressure or tension in our lives. These could be situations, events, or circumstances that can make us feel stressed or overwhelmed. Full definition
Yet there were a lot of external stressors that I couldn't control.
And, as it's an action that draws the gaze down and in it's a quick way to calm the mind and remove ourselves from external stressors.
To avoid becoming overwhelmed by external stressors, make time throughout your day to look inward.
This ritual will help reduce external stressors on the relationship.
Couples therapy or relationship counseling supports couples experiencing external stressors such as illness, job loss and family conflicts as well as natural shifts in couple dynamics and roles.
Are you facing difficulty in your personal life or having difficulty coping with external stressors?
If you take an inherently flawed legal construct (marriage) which is particularly unfair to men and add external stressors to it then you have a recipe for disaster.
This means not only getting the hydration, nutrition and sleep you need but also removing external stressors from your life as much as possible.
I do think we tend to over focus on external stressors though sometimes.
Managing stress involves two main goals: lowering external stressors, and managing internal perceived stress by boosting our physical, mental, and emotional resilience.
Therefore, keeping them healthy and happy is essential for boosting our internal resilience against external stressors.
If you're like most people, you might blame external stressors on the conflicts that pop up in your relationship.
For the past month by body has felt like it's in a constant state of panic, regardless of external stressors.
The second category, adjustment disorders, are specifically driven by external stressors, such as poverty or the fear of losing a parent.
To help cope with external stressors, it's important to provide empathy and support to your better half during times of strain and worry.
Secondly, external stressors differ in their spatial scale, from the local (e.g. oil spill), to the catchment (e.g. agricultural pollution), to the regional scale (e.g. ocean acidification).
More effective ways of identifying and managing external stressors that «trigger» recurrences of the illness.
The past few months, I have been unapologetic in consistently practicing ways to combat external stressors so I don't slide back into adrenal fatigue.
External stressor = one of several possible experiences that «might» challenge the infant physiologically in some way (prone sleeping, head covering / overheating, airway covering / rebreathing etc etc).
This suggests that young people with mental health problems keep blaming themselves for these, rather than appreciating external stressors such as pressures arising from school work or financial difficulties.»
Chemical pollutants, dietary components, temperature changes and other external stressors can indeed have long - lasting effects on development, metabolism and health, and maybe even in subsequent generations.
Available drugs work at the surface of heart cells, defending them from additional damage by dampening external stressors, such as the hormone adrenaline.
-- Ease Stress and Anxiety: From loud fireworks to unfamiliar environments, countless external stressors can give pets anxiety.
This would require changed PES scope and scale, as well as the demands of tracking external stressors, including measurement of changing sediment loads and accretion, and sea - level rise modeling.
Secondly, once identified, it may be possible to mitigate certain external stressors through cross-sectoral planning, or specific mitigation actions aimed at single stressors.
Broad adaptation approaches identified include: reducing external stressors on natural systems; identifying and protecting valuable areas; investing in safe harbours; promoting disaster risk management; and investing in capacity building and financial risk tools.
Produced genograms as a means to map out familial patterns based on client history to better understand internal or external stressors present in their life and case presentations for a weekly two hour group supervision that included information about case conceptualization, theoretical model of treatment along with treatment objectives / goals, specific interventions, and case management issues
Many couples find it difficult to navigate external stressors as a team, which often leaves one or both partners feeling alone, frustrated and resentful.
There are many risk factors that increase the likelihood of severe mood disorders, including external stressors such as job loss, a baby's high needs or developmental delays, and a family history of depression.
Dr. Gottman's research on Bringing Baby Home found that in order to cope with these added pressures, couples who engage in a daily stress - reducing conversation are better able to handle external stressors and stay emotionally connected.
Made with a PhytoResist Complex to shield skin from external stressors, peony root to combat breakouts, and witch hazel to provide skin - nourishing agents, the end result is a dewy, healthy finish that's pearlescent, not pubescent.
Thirdly, external stressors differ in how their impact is felt over time.
Puss is extremely sensitive to changes in its surroundings, and could end up becoming over-stimulated by external stressors.
After controlling for factors such as overall relationship quality and psychological symptoms, a 2006 study found that internal stress levels — as opposed to external stressors such as work - related issues — influenced sexual desire in women and men.
Both weaned at the same time due to my milk supply depleting due to external stressors I believes and my youngest at the time not enjoying physical contact, since being diagnosed with Aspergers.
Other factors, such as colds, external stressors (new job, house, etc.), and teething can affect how well your baby weans.
Some external stressors like the loss of a loved one are unpredictable and can not be avoided.
They don't eat based on emotion or external stressors.
Blackburn and UCSF psychologist Elissa Epel's work found that the most stressed - out women had shorter telomeres that translated into an extra decade or so of aging compared with their matched controls — showing that external stressors can throw a monkey wrench into the cell's molecular mechanics.
External stressors, including certain anti-cancer agents, can cause mis-folded proteins to accumulate in the endoplasmic reticulum (ER), an interconnected network of sacs and tubules that manufacture, process and transport a variety of compounds important for cell survival.
Many believe their partners will change — for example become more committed, understanding, or affectionate — when they hit a milestone or some external stressor is reduced.
It is no secret that stress has a negative impact on health, but research is finding that an «attitude of gratitude» can be a successful antidote to external stressors.
While it's easily to become mired in the external stressors of everyday life, it is important, for the sake of our health, to take time to look within.
When we experience stress, whether it's the external stressors of our busy life — or our internal stressors of being unhappy with unwanted weight or eating behaviors — our cortisol (stress hormone) levels go up.
In my practice, I find myself constantly counseling practitioners and clients on how to identify both EXTERNAL stressors like the demands of work and relationships and INTERNAL stressors such as inflammation, pain, and infections.
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