"External stressors" refers to things outside of ourselves that can cause pressure or tension in our lives. These could be situations, events, or circumstances that can make us feel stressed or overwhelmed.
Full definition
And, as it's an action that draws the gaze down and in it's a quick way to calm the mind and remove ourselves
from external stressors.
Couples therapy or relationship counseling supports couples experiencing
external stressors such as illness, job loss and family conflicts as well as natural shifts in couple dynamics and roles.
If you take an inherently flawed legal construct (marriage) which is particularly unfair to men and
add external stressors to it then you have a recipe for disaster.
This means not only getting the hydration, nutrition and sleep you need but also
removing external stressors from your life as much as possible.
Managing stress involves two main goals:
lowering external stressors, and managing internal perceived stress by boosting our physical, mental, and emotional resilience.
For the past month by body has felt like it's in a constant state of panic, regardless
of external stressors.
The second category, adjustment disorders, are specifically driven
by external stressors, such as poverty or the fear of losing a parent.
To help cope
with external stressors, it's important to provide empathy and support to your better half during times of strain and worry.
Secondly,
external stressors differ in their spatial scale, from the local (e.g. oil spill), to the catchment (e.g. agricultural pollution), to the regional scale (e.g. ocean acidification).
The past few months, I have been unapologetic in consistently practicing ways to
combat external stressors so I don't slide back into adrenal fatigue.
External stressor = one of several possible experiences that «might» challenge the infant physiologically in some way (prone sleeping, head covering / overheating, airway covering / rebreathing etc etc).
This suggests that young people with mental health problems keep blaming themselves for these, rather than
appreciating external stressors such as pressures arising from school work or financial difficulties.»
Chemical pollutants, dietary components, temperature changes and
other external stressors can indeed have long - lasting effects on development, metabolism and health, and maybe even in subsequent generations.
Available drugs work at the surface of heart cells, defending them from additional damage by
dampening external stressors, such as the hormone adrenaline.
This would require changed PES scope and scale, as well as the demands of
tracking external stressors, including measurement of changing sediment loads and accretion, and sea - level rise modeling.
Secondly, once identified, it may be possible to mitigate
certain external stressors through cross-sectoral planning, or specific mitigation actions aimed at single stressors.
Broad adaptation approaches identified include:
reducing external stressors on natural systems; identifying and protecting valuable areas; investing in safe harbours; promoting disaster risk management; and investing in capacity building and financial risk tools.
Produced genograms as a means to map out familial patterns based on client history to better understand internal or
external stressors present in their life and case presentations for a weekly two hour group supervision that included information about case conceptualization, theoretical model of treatment along with treatment objectives / goals, specific interventions, and case management issues
Many couples find it difficult to
navigate external stressors as a team, which often leaves one or both partners feeling alone, frustrated and resentful.
There are many risk factors that increase the likelihood of severe mood disorders,
including external stressors such as job loss, a baby's high needs or developmental delays, and a family history of depression.
Dr. Gottman's research on Bringing Baby Home found that in order to cope with these added pressures, couples who engage in a daily stress - reducing conversation are better able to
handle external stressors and stay emotionally connected.
Made with a PhytoResist Complex to shield skin
from external stressors, peony root to combat breakouts, and witch hazel to provide skin - nourishing agents, the end result is a dewy, healthy finish that's pearlescent, not pubescent.
Puss is extremely sensitive to changes in its surroundings, and could end up becoming over-stimulated
by external stressors.
After controlling for factors such as overall relationship quality and psychological symptoms, a 2006 study found that internal stress levels — as opposed to
external stressors such as work - related issues — influenced sexual desire in women and men.
Both weaned at the same time due to my milk supply depleting due to
external stressors I believes and my youngest at the time not enjoying physical contact, since being diagnosed with Aspergers.
Other factors, such as colds,
external stressors (new job, house, etc.), and teething can affect how well your baby weans.
Some external stressors like the loss of a loved one are unpredictable and can not be avoided.
They don't eat based on emotion or
external stressors.
Blackburn and UCSF psychologist Elissa Epel's work found that the most stressed - out women had shorter telomeres that translated into an extra decade or so of aging compared with their matched controls — showing that
external stressors can throw a monkey wrench into the cell's molecular mechanics.
External stressors, including certain anti-cancer agents, can cause mis-folded proteins to accumulate in the endoplasmic reticulum (ER), an interconnected network of sacs and tubules that manufacture, process and transport a variety of compounds important for cell survival.
Many believe their partners will change — for example become more committed, understanding, or affectionate — when they hit a milestone or
some external stressor is reduced.
It is no secret that stress has a negative impact on health, but research is finding that an «attitude of gratitude» can be a successful antidote to
external stressors.
While it's easily to become mired in
the external stressors of everyday life, it is important, for the sake of our health, to take time to look within.
When we experience stress, whether it's
the external stressors of our busy life — or our internal stressors of being unhappy with unwanted weight or eating behaviors — our cortisol (stress hormone) levels go up.
In my practice, I find myself constantly counseling practitioners and clients on how to identify
both EXTERNAL stressors like the demands of work and relationships and INTERNAL stressors such as inflammation, pain, and infections.