Sentences with phrase «fiber snacks»

If you have an event to go to, try eating a high fiber snack before attending, such as raw fruits and veggies or even a bowl of oatmeal.

To prevent this, eat several small, low - fat, high - fiber snacks between meals to keep your body from going into «preservation» mode.

This is less than other fiber rich fruits, but is still a decent amount, and there is definite reason to add this to your repertoire of awesome fiber snacks!

First Snack - an orange, banana, or other fruit makes for a great high fiber snack!

Also, eat high - fiber snacks like figs and raisins or whole - wheat crackers with veggies, suggests Rarback.

When you need a boost, consider adding peanut butter to whole grain bread with a slice of apple or banana, and enjoy it along with your favorite smoothie (milk boosts the protein intake) for a quick and satisfying fiber snack with healthy calories.

High - fiber snacks give friendly bacteria a boost, and help keep your gut strong enough to fend off invading bacteria and viruses.

Cut down on snacks and reward with low calorie / high fiber snacks carrots and apples make great doggy treats and most dogs love them!

Carry high fiber snacks such as fruit and nut mixes in your carry - on and you'll be able to fight post-flight constipation and keep your energy levels high.

Dr. Moyad recommends that you not only limit drinking but also replace sweets with high - fiber snacks like oatmeal, whole - wheat muffins, or apples.

Case in point: In a University of Illinois study, people who ate high - fiber snack bars experienced a growth of anti-inflammatory bacteria in their bellies.

Salty snacks will also encourage drinking more, and eating high fiber snacks will keep those bowel movements nice and soft.

Top the slices with healthy additions like dried cherries, pumpkin seeds, and cinnamon, then sandwich them together for a high - fiber snack.

The proverbial «apple a day» with the skin left on is a high - fiber snack, giving you 5.4 grams in one large fruit.

Plus, with these great tasting high fiber snacks you get a healthy portion of protein too.

* Prepare and have handy at all times healthy treats and high fiber snacks to substitute for biscuits, which usually have lots of calories.

Offering low - calorie, high - fiber snacks like raw carrots, blueberries, raspberries, apple, pear and banana that will have your puppy begging for more!»