Sentences with phrase «minute bursts»

Here's a fun way you can help them release that last minute burst of energy.

No last minute burst of energy as the name might suggest.

It's OK to split the time into three 10 - minute bursts throughout the day.

There is fun to be had in five minute bursts as a distraction from doing work, but then that's what I bought the phone version for.

Try training in ten - minute bursts multiple times throughout the day.

Play it in five minute bursts on the way to work and you none of that matters, it's a pretty darn good shooter in small bursts.

I just try and occupy myself for five minute bursts so that I can justify checking on my empire again.

Developed by a Canadian professor in 2009, this programme involves eight to 12 cycles of one - minute bursts of exercise.

A second minute burst by Aubamayang was thwarted by City's sweeper - keeper, Ederson, and the custodian came out on top when Ramsey tried to play the ex-Dortmund striker again five minutes later.

Mohamed Salah - who had to be replaced due to injury early in the second half - Alex Oxlade - Chamberlain and Sadio Mane all scored in a relentless 18 - minute burst in the first half on Wednesday.

In fact, one study found that breaking your cardio into 10 - minute bursts broken by 20 - minute rests resulted in greater fat burn and higher EPOC.

When Arsenal press well, it tends to be in the same twenty minute bursts where they also score a majority of their goals.

«I cleaned in 15 - minute bursts whenever my son napped,» says Liz Campbell, of Carlisle, Pennsylvania, mom to 11 - month - old Xavier.

«A ten minute burst when you are feeling a little low can really perk you up.

Simply split your 30 - or 45 - minute workout into three segments — for example, pedal on a stationary bike, power - walk on a treadmill, and step onto an elliptical trainer for 10 - or 15 - minute bursts with no rest in between.

Ample exercise after maturity — Greyhounds need the space to stretch out their legs and gallop in short 5 - minute bursts several times a day, after which they curl up on the sofa and sleep

How you do this workout is to alternate short 1 - minute bursts of high intensity cardio work in between weight training sets.

A study pitting subjects doing steady cardio for 30 minutes against those doing three 10 - minute bursts broken by 20 - minute rests, found the staggered group burned more fat, with the bonus of greater calorie burn after the fact.

Having said that, Lukas Podolski put Wenger's reluctance to play him under serious doubt and his last minute burst and goal proved the German's fitness over 90 minutes.

Whereas even a quick 30 - minute burst of reading can be highly valuable if you think deeply about the material, connect it to other concepts, and remember important ideas afterward.

Jack plays in 10/15 minute burst, then lags off, same with Aaron.

Nobody expected us to get a result away at the League leaders but our 15 minute burst of class made us all sit up and listen.

Having struggled for form, this 13 - minute burst was a welcome sight — and our fourth goal was the pick of the bunch, Mesut Ozil's sublime backheel finding Alex Lacazette in the area, and he curled it into the bottom corner.

In one two - minute burst he talked about taxes, the NHS, public sector pensions and helping businesses.

With Kurantowicz as director, Voters for Good Government made a splash in 2012 by spending about $ 300,000 on a last - minute burst of negative ads and mailings aimed at trying to defeat a half - dozen Democrats and flip control of the state Senate.

Originally a BBC production, Look Around You flew under the radar during its initial run on BBC America in 2004, but its 10 - minute bursts of absurdity returned to the States via Adult Swim in 2009.

Each session included five one - minute bursts of exercise performed at 125 percent of VO2max.

Get fit in 4 - minute bursts — that's what high - intensity exercise enthusiasts preach.

While sunblock does cut back on the skin's ability to create vitamin D, you only need about three weekly 10 - to 15 - minute bursts of sunlight exposure to generate enough.

Do a one - minute burst of enthusiastic dancing after you wake up.

Adding one - minute bursts of plyometrics to the Stroller Strides classes she leads each week — along with making healthy changes in her eating habits — helped Jefferson - Glipa drop 36 pounds in just nine months.

You could also use any one part of that, and even just one 4 - minute burst would be beneficial!

Markle is busier than ever, but she still finds time to fit workouts in, even if it's just in 15 - minute bursts.

Another study published last month in the Journal of the American Heart Association suggested that the risk of death can drop even when moderate or vigorous activity comes in short, five - minute bursts (like walking up several flights of stairs or walking briskly from a remote parking spot).

These 4 - minute bursts of 90 % effort were followed by 2 minutes of rest.

High intensity interval training (HIIT), sometimes simply called interval training, is characterized by the repetition of short 2 - 3 minute bursts of activity followed by rest.

This 1 minute burst of cardio could be a 1 min blast at high speed on the treadmill, could be sprinting around a track if you have a track at your gym, or could be grabbing a jump rope and banging out a super high speed 1 min of jump roping between sets.

Instead, try breaking up your workout into three 10 - minute bursts of moderate physical activity.

Also, a 5 to 7 - minute burst of high intensity exercise helps reduce inflammatory factors in the brain.

These intense, 45 - minute workouts are broken up into 5 - minute bursts that give you the extremely effective workout you'd get from a session in the MMA ring.

While there is a lot of research on the multitude of benefits from long - term and prolonged exercise, Researchers from Western University, have discovered that even a short 10 minute burst of exercise can improve cognitive function, particularly in decision - making, problem - solving, and focus, at least temporarily.

It was exactly the same for me — we get so worried about what others will say that we self - censor our style... but the minute we burst forth in the dresses and things we love and are true to ourselves, we get complimented for it, not criticized.

The film is magical, maniacal joy, a 104 - minute burst of filmmaking nostalgia and Hollywood merriment.

But it does mean we're dealing with a mobile game that isn't made for short five minute bursts, though this should be expected with an RTS.

Black is fun to watch in supporting roles or ten - minute bursts — recent appearances on the Conan O'Brien anniversary special and at Wrigley Field subbing for the late Harry Carey are really all one needs know about the portly comedian, after all, so when he's handed the reins to a feature - length vehicle, the result is akin to a roomful of toddlers hopped up on double - shots of espresso.

This eighty - minute burst of concentrated insanity paved the way for the likes of Mel Brooks and Jerry Lewis.

Likewise, Anderson's persistent use of music aims to test your endurance, never more so than when he unleashes a 10 - minute burst of percussion to communicate Barry's throbbing panic.

Be advised that there's absolutely no way to play through the career mode in casual 5 - minute bursts.