Sentences with phrase «more sleep»

While respecting babies developmental needs families get more sleep for the family with fewer tears and less guilt.

Now I think about it, I have also needed more sleep at times when I was full of emotion.

Do you want to know how you can optimize your lifestyle to get more sleep for the whole family?

Give these seven tactics a try, and with a little luck, the whole family will be getting more sleep in a matter of days.

Parents that have just started getting a little more sleep at night should get prepared for a few more nights of less sleep.

The key finding was that a higher number of daily texts was associated with more sleep problems.

The task can be especially daunting for new parents, as the adjustments a newborn baby brings means they need even more sleep than normal.

Formula fed babies typically will not need to feed as often as a breastfed baby, so new parents may actually get more sleep at night.

A visual monitor can mean more sleep for everyone.

Starting your day early with a few cups of coffee instead of a little bit more sleep or a bite of breakfast is like putting the cart before the horse.

That means they still need nine hours of sleep a night, but their bodies will likely shut down later and want more sleep later into the morning.

Teens need more sleep because their bodies and minds are growing quickly.

You may not actually need more sleep as much as you need better quality sleep.

I did come across an article a while back that stated that women require more sleep than a man, I did show this to my husband just to spite him.

I know you want to help the new mom get more sleep by sneaking in a bottle of formula.

So just one more sleep until the Love Actually 10 minute short film that they've been shooting all month.

To no one's surprise, the poll also showed that there were more sleep problems in households with children.

The study found that children got more sleep if parents limited screen time, which also resulted in lower risk of obesity.

He also needs more sleep during this time of the year, when nights are long and this way he can get it.

According to many researchers, sleep increases a student's ability to focus and process information, and the effects of more sleep on student outcomes is often very significant.

But as she gets older, you will gain more sleep time if you are able to be consistent with your daytime routines, naps, and feeding.

Don't lose more sleep over this position than you need to lose.

I get so much more sleep now than I did as a crunchy mom, or at least I did before my youngest was born.

For more sleep tips please visit Good Night Sleep Site.

Despite her resistance, she calls the night nanny to help her deciding it would help with getting more sleep so she can better care for herself and her children.

It's been a year of more sleep deprivation than is legal... in short it's been a wild, busy and crazy year!

78 % of women reported more sleep disturbances during pregnancy than at any other time in their lives.

Although they still need a lot more sleep than adults, very often kids of this age would be fighting to stay awake just to play a while longer.

If you need a little more sleeping space, there is a TV room with two single beds.

And children who do have attention and hyperactivity issues found that their symptoms improved with even just 27 minutes more sleep per night (source).

Then I would hope for two hours more sleep before starting again.

In today's day and age who couldn't use more sleep?

Man, I wish I got more sleep before that event, I felt like a tool the whole time.

You need more sleep when your body is growing a baby, so don't let a lack of it put you at risk for getting sick.

Beginning in 2015 - 16, middle and high schools will start later to allow teens more sleep.

More importantly, how can you get more sleep without sacrificing productivity?

I would say I probably get around eight hours, and I get more sleep while I'm training just because it's so important for your body to recover.

He also added that many people may be even more sleep deprived in their daily lives than those in the study — suggesting these changes may be common.

Adding more sleeping flexibility is the brand new sofa bed in the living room.

More sleep which will mean going to bed before midnight.

Actually, research shows that mothers who breastfeed at this feed get an average of 45 minutes more sleep overall than those who «top - up» with formula.

And we'll definitely keep the blinds in mind so you can get a little more sleep next time.

As a certified sleep consultant, I recommend aiming for more sleep rather than less sleep.

Though I could have benefited from more sleep, I didn't find myself binge eating or comfort eating, or comfort shopping etc..

There are many more sleep options in vacation rentals than hotels or resorts.

Getting them to sleep means you'll get more sleep too.

I'm feeding every 2 hrs to hope and get more sleep tonight.