In fact, research shows that being active by getting 10,000 steps each day is associated with a reduction in
numerous chronic diseases including cardiovascular disease, some cancers, osteoporosis, diabetes, stress and anxiety.
A deficiency of Vitamin D not only causes poor bone mineralization but also has been implicated
in numerous chronic diseases including diabetes, heart disease, poor immunity, various cancers, multiple sclerosis, rheumatoid arthritis, and high blood pressure.
For now, avoiding or limiting dairy, eggs, and meat is a wise path to improve your health and help
prevent numerous chronic diseases including heart disease, cancer, adult diabetes, and obesity.
Diets high in animal protein have been associated
with numerous chronic diseases, such as cardiovascular disease, hypertension, type 2 diabetes, and possibly osteoporosis, cancer and overall mortality.
To reduce your risk
of numerous chronic disease, buck the incorrect dietary dogma that saturated fats are bad for you; instead, increase your intake of healthy fats (including saturated) and reduce your intake of carbohydrates (grains, sugar and fructose)
Fish oil: decreases inflammation to help prevent and
fight numerous chronic disease, including arthritis, cancer, and heart disease; supports healthy neurological and brain function; helps prevent age - related cognitive decline
For a vegetable with 16 conventional nutrient rankings of «excellent,» «very good,» or «good» and an equally rich array of antioxidant phytonutrients, what we would expect in health research findings would be risk reduction
for numerous chronic disease, including cardiovascular disease, obesity, and diseases related to regulation of blood sugar.
Vitamin D deficiency has become an epidemic in the United States.A deficiency of vitamin D not only causes poor bone mineralization but also has been associated
with numerous chronic diseases, including diabetes, metabolic syndrome, heart disease, cancer, and hypertension.
Insulin plays a lot of roles in the body, but excess insulin results in fat storage and has been fingered as a major factor
in numerous chronic diseases.
Metabolic syndrome is a precursor to
numerous chronic diseases, including diabetes, heart disease, cancer, and stroke, and it affects an estimated one out of four people in the U.S.
All the excess sugar is metabolized into body fat, and may contribute to
numerous chronic diseases.