These muffins have a full pint
of blueberries in them, because the more blueberries the better.
Previous studies on blueberries have shown positive effects on cardiovascular risk factors including blood pressure, but they all included large
amounts of blueberry powder consumption, anywhere from 50 grams to 250 grams.
We also made a few
batches of blueberry muffins and put a bunch in the freezer to have on hand for a quick snack.
I tried it out recently with a topping
of blueberries for breakfast and it sure tasted good!
Your muffins look delish and with a
pint of blueberries in the fridge looking for something to do, I might give these a shot.
Luckily, there was a plethora of fresh berries at the market, so I went with a triple berry
blend of blueberries, raspberries, and blackberries.
There is also evidence that protection of the nervous system from oxidative stress can be accomplished by regular
consumption of blueberries.
There really is no better way to enjoy summer blueberries, than a BIG ol'
slice of blueberry pound cake.
I'm a huge
fan of blueberry cheesecake, so having it in an ice cream would be amazing!
This recipe, with a traditional cream cheese frosting, with a bit
of blueberry juice added in.
This study has positive implications for the
effect of blueberry consumption on retaining bone mass and preventing osteoporosis.
Press a handful
of blueberries into the batter on top (this is just to make the loaf look pretty!).
A little cinnamon in both the topping and the fruit filling enhances the natural
taste of the blueberries and adds a subtle note of spice to the flavor.
I added a splash of vanilla and some cinnamon, and I added chocolate chips to one of the pancakes in
place of blueberries.
My dog has the same problem and the vet told us to start feeding our dog a tablespoon
of blueberry yogurt everyday.
This baked oatmeal is nice and sweet
because of the blueberries in it and the sour flavour of the lemon combines perfectly with it.
He wakes up every day at 4 a.m. and makes a smoothie
consisting of blueberries, spinach, banana, coconut water, various seeds and pea protein.
When I first made these muffins, I put a spoonful
of blueberry jam on top of each muffin before I put them in the oven.
Now, question... can one use either
type of blueberry for this delicious - sounding recipe?
The antioxidant
power of blueberries make them incredibly important in reducing inflammation, boosting brain power, promoting heart health, and supporting digestion.
In one 4 - week study, 168 participants were instructed to drink 1 liter (34 ounces) of a
mixture of blueberry and apple juice, every day.
I am especially addicted to the blueberry bar - it's just the right amount for a quick snack with
tons of blueberry taste.
Phrases with «of blueberries»