I had a nice big head
of cauliflower in the fridge, knowing it would make for a nice soup or a puree of some sort, something easy.
Now that we've tackled all the ins and
outs of cauliflower pizza crust, it's time to top it with something amazing.
One
cup of cauliflower rice has five grams of carbs compared to the 45 grams in one cup of brown rice.
To serve, place a few
pieces of the cauliflower in the middle of the tortilla, followed by a small handful of the pepper and mushroom mixture and some chickpeas.
Just minutes later, use your immersion blender to puree the head
of cauliflower into a beautiful, thick, and creamy sauce that's perfect for pasta.
I've tried several versions
of cauliflower pizza crust, and I think this cheese - free version is best.
At the time I was a
bit of a cauliflower rice skeptic, but eager to try out this low - carb alternative.
Depending on the
size of the cauliflower head and the potatoes, you may need more or less chicken stock to achieve the desired consistency.
In my opinion it came out great and I wish you'll give this
cream of cauliflower soup a go because I'm hoping you'll love it as much as I do.
It explains everything you want to know about the health
benefits of cauliflower in detail as well as basic information on cauliflower and tips on how to use and store it.
Once your peppers and onions are done, add them to the
bowl of cauliflower rice along with the tomatoes and cilantro.
You know, I'll confess I am one of those people that does the eye roll when I
hear of cauliflower rice because I'm naturally skeptical.
I was happily surprised to come across this recipe that cleverly made
use of cauliflower as the main custard ingredient.
So I put the
idea of a cauliflower pizza base into the «will attempt again one day» basket and completely forget about it.
These two flavors work together so well that I see
lots of cauliflower in my near feature... Enjoy!
The leftover and reserved cauliflower cooking liquid can be frozen and used to make another
batch of cauliflower mash or soup at a later time.
I served this with a side
of cauliflower mash and big heap of baby arugula tossed with lemon juice, olive oil and sea salt.
Serve sliced and warm on a
bed of cauliflower rice with chopped tomato, fresh cilantro, and avocado.
I almost forgot to tell you, this recipe also works great with cauliflower, or a
mixture of cauliflower and broccoli.
In fact, one
serving of cauliflower contains over 75 percent of your recommended daily dose of vitamin C, not to mention lots of good fiber to aid in digestion.
As soon as the basket is
full of cauliflower heads it's almost a given that this recipe will be made in the next few days to be enjoyed.
Add the
rest of the cauliflower to the food process and mix until cauliflower is a creamy, mashed potato consistency.
In the last 5 minutes
of the cauliflower cooking, remove from the oven and drizzle with olive oil, place back in for the final 5 minutes to crisp up.
This quick side
dish of cauliflower and fennel is amplified with savory spices and pops of color jumping off your plate!
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