Sentences with phrase «of dieters»

Stubborn belly fat plagues millions of dieters who feel helpless to combat their muffin tops and love handles.

Studies consistently find that while diets result in short - term weight loss, the vast majority of dieters regain that weight.

I think that's why a lot of dieters fail is because they become overwhelmed with trying to figure out what they can and can not eat.

The standard solution, a calorie restricted low - fat diet, is so ineffective that about 85 % of dieters fail in the long run (2).

Consider this: A 2007 study conducted by researchers at UCLA concluded that dieting does not work, based on the fact that the vast majority of dieters gain back all of the weight (if not more) within a maximum of five years time (but often less), and that many actually would have been better off without dieting, in the first place (5).

The millions of dieters who struggle with weight loss are trying to improve their health, but there's no question that for many (if not most of us), we also hope to look good when we've shed the excess pounds.

Since the year 2000, the number of dieters in the United States alone has more than doubled.

The New Atkins has been adapted to a broader range of dieters with special dietary considerations.

Just before rumors surfaced that Robert Atkins had heart and weight problems when he died, Atkins officials themselves were stressing saturated fat should account for no more than 20 percent of dieters» calories.

The findings make it less likely that genetics might explain why only some people manage to lose weight on a low - carb diet like Atkins and why others succeed with a low - fat one (even though the vast majority of dieters don't keep off whatever pounds they lose).

The findings of this study have also been replicated by the Baylor Medical College, where 98 % of dieters lost weight in a 4 week time frame after excluding food sensitivities.

Previous work by endocrinologist Michael Rosenbaum and colleagues at Columbia University College of Physicians and Surgeons in New York City found that, when injected into a small group of dieters, leptin reversed some of the physiological changes that stimulate weight gain, such as drops of thyroid hormone levels in the blood.

In support of this, one study of dieters found that the average time at which relapse occurred was late afternoon at 4.34 pm, about four hours after their last meal when they were moderately hungry and their energy levels were low.

Despite plenty of scientific evidence that diets don't produce lasting results for most people and despite countless numbers of dieters, most of them women, thrown into a lifetime of damaging despair, low self - esteem, and self - hatred thanks to failing diets, our culture still blindly adheres to the low - calorie diet as the panacea for all life's problems, including those extra pounds.

The internet is full of verified eating regimes, approved by professional nutritionists and tested by hundreds of dieters from all around the world.

In fact, a UCLA meta - analysis of 31 long - term diet studies showed that two - thirds of dieters gained back more weight than they lost within four or five years!

A small percentage of dieters succeed in keeping weight off permanently.

For those trying to keep weight off over the long term, all three types of dieters benefited from increasing consumption of vegetables and meat while reducing consumption of eggs, processed legumes and soft drinks.

The Fight - Back Response Dr. Janet Polivy and Dr. Peter Herman have done extensive research at the University of Toronto to demonstrate that the restraints of a diet lead to a binge, regardless of the personality, character, or starting weight of the dieter.

Yoga and Meditation: Fat loss and dieting are essential in modern society, and lots of dieters struggle to shed extra weight.

This bulk peanut butter powder is a mix created for backpackers instead of dieters.

The National Eating Disorders Association reports that 35 % of «normal dieters» progress into pathological dieting and 20 - 25 % of dieters develop an eating disorder.

Around 50 % of dieters globally have said they would consider swapping staple carbs for vegetable alternatives such as courgetti pasta and cauliflower rice.

Just mentioning the word «starch» is enough to send a shiver down the spines of both dieters and diabetics.

Temptation Zone An imaging study reveals how the brains of some dieters stay disciplined and others give in to cravings.

Its success depends on the particular combination of bacteria in the intestines of the dieter.

Did you know studies show that more than 90 per cent of dieters regain all their weight within two years?

Are you a part of the modern army of dieters trying to eliminate bread from their diet?

I grew up in a family of dieters and I never wanted to pay close attention to my food, so I did the opposite and sort of ignored the whole process.

Cruise deserves credit for recognizing the needs of dieters who want to lose weight but who have physical problems with exercise.

There are subtypes of dieters that are well informed, have tried a bunch of different diets, and thrive on diets that you'd never expect.

She also advises dieters to consume protein at every meal and recommends an amount of half a gram of protein for each pound of the dieter's ideal weight.

Next, you figure out which category of dieter you are, based on your gender, body fat percentage, and activity level.

This is a very high nutrient diet that will no doubt improve many aspects of the dieter's health both in the short term as well as preventing many chronic diseases that are associated with aging while allowing for weight loss that can be maintained as part of a healthy lifestyle.

Interestingly chromium supplements are also taken by a lot of dieters around the world for weight loss mainly because it helps regulate glucose levels and energy.

In a review of dieters, the research concluded that negative moods, particularly depression, increased eating amongst the dieters.

The burning of those stored fats then produces ketones, which eventually act as the main energy source of the dieter.

An entire chapter is devoted to common problems of dieters, such as eating at restaurants.

Depending on what data you're looking at, something like 90 % of dieters end up regaining all of the weight they lost.

A lot of dieters also like the way asparagus tastes, and it's very easy to prepare, and accepts seasonings and spices very well making it an good addition to your regular menu.

This has caught the attention of dieters and marketers around the world.

Valentine's Day can be one big fat trap for even the most diligent of dieters.

The historic lament of dieters is there is nothing tasty left to eat once you weed out the fats, sugars and carbohydrates.

This is a gluten - free meal that also manages to stay vegan, so it will appeal to a wide range of dieters and health conscious individuals.