There will be three winners, who will each receive a variety pack of horchata flavors (6 total), a
bag of tigernut flour, and a bag of raw tigernuts.
Replace 1/4
cup of the tigernut flour with a pure hemp protein powder; replace the sunflower seeds with ground flax seeds (flax meal); leave out the coconut oil, and instead add more of the mulberry soaking liquid until it gathers together into a ball.
Delicious gluten - free, dairy - free doughnuts
made of tigernut flour and glazed with a dark chocolate to satisfy the flavors of Autumn.
NOTE: Make these protein - style by reducing the
amount of tigernut flour to 3/4 cup and adding in 1/4 cup of your favorite protein blend.
In fact, there is less than 3 grams of carbs per 1/4
cup of tigernut flour - as compared to 12 grams per 1/4 cup of tigernut meal.
All three of these were made with one bag
of tigernut flour, that's three week's of snacks!
The folks at Organic Gemini sent me a bag
of Tigernut flour to try out.
Delicious gluten - free, dairy - free doughnuts made
of tigernut flour and glazed with a dark chocolate to satisfy the flavors of Autumn.
And I have had great results using 1/3 cup almonds or walnuts in place
of the tigernut flour.
Light chocolate chip cookies made
of tigernut flour and dark chocolate chips for a satisfying snack.
And i just so happpened to buy a bag
of tigernut flour i found in my local co-op and had no idea what to use it for.