Sentences with phrase «optimal brain function»

Although scientists do not fully understand the role of sleep, it is very clear that sleep is good for optimal brain function.

Together these benefits will help support optimal brain function.

They must therefore be provided through food and their dietary balance is essential to maintain optimal brain functions.

Vitamin A can improve the quality of your pup's skin and hair while vitamin B6 promotes optimal brain function and helps with water regulation in the body.

We know that our body needs water to function, and for optimal brain functioning, making sure we are properly hydrated is critical.

Focus better, decrease brain fog and support optimal brain function with MCTs.

It's the only nootropic with ALL of the ingredients we found to be extremely effective at enabling optimal brain function.

Symposia IX: Physical Activity is Necessary for Optimal Brain Function Researchers will discuss mechanisms of protective effects of exercise and physical activity in neurological function, and prevention of cognitive decline and dementia.

DHA supports brain development in infants and young children, may improve memory in adults, and supports optimal brain function throughout life.

A steady supply of glucose is essential to fuel optimal brain function, and therefore, low blood glucose can cause headache, irritability, anxiety and depression, dizziness, fatigue and poor endurance.

NeurOptimal is the latest technology to provide patients with optimal brain function through a series of non-invasive and relaxing treatments.

It also provides a large portion of two fat - like brain molecules that account for a high percentage of the brain's total mass, meaning choline supports optimal brain function.21

Optimal brain function requires sugar, plenty of protein, various kinds of fats, and vitamins and minerals.

I think after you research the concept, you will begin to see ways to incorporate elements of it into your daily school routine, and in the process, observe whether its helping to create optimal brain functioning with your students.

Siegel proposes that if children, and adults as well, practice these activities regularly, then they will experience optimal brain functioning, and mental attributes such as compassion and insight will naturally emerge.

Physical activity and mindfulness / meditative practices are both important for optimal brain functioning, but for today, we're going to focus primarily on the role of food and nutrition in optimizing our brain function.

4 Weeks to a Better Brain is a comprehensive 127 - page guide that will help you identify the risk factors so you can protect and restore optimal brain function and take control of your cognitive health.

to be extremely effective at enabling optimal brain function.

Broccoli is low in fat, high in protein and contains vitamins A, E, B6 and K as well as potassium, iron, magnesium, riboflavin, thiamine, manganese, selenium and more... Rich in vitamins and minerals this green superfood has many benefits including: helps boost your immune system and reduce tiredness, good for bone health, helps maintain optimal brain function, helps regulate blood pressure and is great for your digestive system.

Blueberries are also great for healing the gut lining and supporting optimal brain function.

Getting a good night's sleep is essential to health and optimal brain functioning, but a staggering 30 % of the population suffers from insomnia, and...

The human brain is approximately 70 % fat, and since kids» brains are rapidly developing, they need healthy fats for optimal brain function.

Your body needs the right fats (coconut or olive oil, omega - 3s, and fats from healthy grass - fed animals) to produce new cells, manufacture hormones, coat the lungs, for optimal brain function, and many other reactions.

Leanne has been praised by Medical Doctors, neuroscientists & others as a visionary innovator in healthcare & the world's leading authority on Biophotonic Light Therapy & Quantum Energy Medicine for self - healing & optimal brain function.

It is thought to promote bone health, heart health and optimal brain function.

Leanne has been praised by Medical Doctors, surgeons, neuroscientists and others as a visionary innovator in healthcare and the world's leading authority on the benefits of Biophotonic Light Therapy (including Red Light Therapy and Near Infrared Therapy) and Flow States for self - healing and optimal brain function.

Feed Your Brain, Lose Your Belly is based on the concept that a high intake of «healthy fats» will support optimal brain function and regulate the appetite so as to promote weight loss.

Humans only need 350 mg of DHA and EPA a day to have optimal brain function.

As a holistic neurosurgeon, I found it the best user's guide to optimal brain function I have ever read.

This one goes out to all our introverts (or anyone who thinks it feels good to cancel plans): Turns out, socializing is very important for optimal brain function.

Hard Boiled Dyed Eggs — Eggs in moderation 1 - 3 / day are a healthy snack rich in protein, vitamins and healthy fats that kids need for optimal brain function.

One particular omega - 3 called DHA (docosahexaenoic acid) is absolutely critical to optimal brain function.

All these are crucial for optimal brain function.

Recent research suggests that the gut biome could serve as the foundation for a strong immune system and optimal brain function.

Blueberries are also great for healing the gut lining and supporting optimal brain function.

Drawing on Dr. Passero's medical training and clinical expertise and utilizing a wide range of in - depth scientific research from other leading experts in the field, 4 Weeks to a Better Brain breaks down the research to make it easy for you to identify your cognitive health risk factors so you can protect and restore optimal brain function — with specific dietary and lifestyle changes that anyone can easily embrace.

Put it all together, including the data from the last two posts, and I think there's some evidence that a good balance of n - 3 to n - 6 fatty acids is important for optimal brain function and perhaps development.