For athletes, pregnant women, or those dieting, aim for about 1.2 grams of protein
per kilo of body weight or about 80 grams per day.
The general recommendation for adults is that they consume at least 0.8 grams of
protein per kilo of body weight daily.
The average amount for a women it's 0.75
g per kilo of body weight per day.
Children receive little or no reimbursement for their labour, perhaps a few US
cents per kilo of cotton picked.
The RDI (Recommended Daily Intake) for lysine is 38 mg
per kilo per day.
The market
price per kilo of tannin extracted from present raw material sources is approximately 1 - 2 euros.
We can expect to get 55 cents more
per kilo for a two tooth bullock weighing 300 — 340 kilograms, from $ 3.55 that we currently receive to $ 4.10 with organic status.»
A new study by a team of IMAS and Canadian scientists has found that catching most types of fish produces far less
carbon per kilo of protein than land - based alternatives like beef or lamb.
This conclusion is based on a study that included 30 males that received 10 mg of
magnesium per each kilo of bodyweight.
If you want to get the full benefit of BCAAs, it is recommended that you take around 72
mg per kilo of you lean mass weight.
In the first week they took a daily 0.3 g
creatine per kilo bodyweight, and in the remaining weeks they took a daily 0.05 g creatine per kilogram bodyweight.
Laundry charges were high so go get your laundry done at DAD's laundry (look it up), which charges 30
baht per kilo.
For this study, the team used the average daily intake of the breastfeeding baby, around 150 millilitres of
milk per kilo of weight, as a benchmark.
Some airlines will charge you a whopping 7 to 50 Euros
per kilo in overweight fees, and you won't be allowed to board unless you pay or remove items causing the overweight.
As already mentioned some airlines will charge up to 50 Euro
per kilo overweight, and that money is surely spent better on activities / food / souvenirs instead of giving away your money to the airline.
I step into a dank and dimly lit government food store, where powdered milk is going for two
pesos per kilo, but only when available.
By year 4, UTZ farmers» net
income per kilo was 65 % higher than if they were not part of the program.
Almonds come in bags of 1 kilo for $ 16.75 compared to $ 28.70
per kilo at the supermarket.
Ms Zhu said goods unable to move through the privileged warehouses would have to be sent through direct shipping, at two to three times the bonded warehouse cost of between 10 and 15
yuan per kilo ($ 2 to $ 3), which can add up significantly for heavier shipments like milk powder.
The advanced sustainability profile of the package includes a reduction in CO ₂ of 4
kg per kilo of PE.
Each brick represents 10 kilos of carbon dioxide
emissions per kilo of protein, equaling 200 kilos for beef, 30 for pork and 10 for poultry.
Wasser says the soaring price for ivory — now worth as much as $ 850
per kilo wholesale — is fueling this round of killing, which he argues is worse than that of the 1980s.
And it's so cheap — 40p
per kilo if you're okay with white rice.
Direct evidence that soy isoflavones genistein and daidzein suppress the pituitary - thyroid axis in middle - aged rats fed 10 mg soy
isoflavones per kilo after only 3 weeks as compared with rats eating regular rat chow.
I'm still at 75 kg lean body weight, so now my protein
intakes per kilo rises to about 1.55 g / kg, right where the recommendations you got say they should be.
Whilst the recommended daily protein allowance for adults in general is 0.8
gms per kilo of body weight, sprinters often require around twice that amount.
You need about 1 milligram of
cyanide per kilo of body weight to kill a human being.
Metronidazole (Flagyl) Dosage for Dogs (administer twice daily with food) Vets usually recommend dosing dogs with 15 mg of
metronidazole per kilo weight (2.2 lbs.)
A perk pertaining to overweight baggage is that you're paying in excess
per kilo on most routes outside the Americas — meaning if you're only a little bit over, you aren't charged one single hefty fee.
(requies a deposit for the bottle of about 60 pesos / $ 3.35 US, which you get refunded upon return of bottle) Bottle of coke (various sizes): 6 - 14 pesos / $ 0.33 -.0.77 US
Bananas per kilo (2.2 lbs): 9 - 20 pesos / $ 0.50 - 1.10 US
Monthly prepaid credit with unlimited calls & texts to Mexico, USA & Canada + 300 MB internet data: 100 pesos / $ 5.50 US Load of
laundry per kilo (2.2 lbs): 12 - 15 pesos / $ 0.66 - 0.88 US
Any sporting and musical item weighing over the 44 lbs (20 kg) allowance will be charged for the excess at the applicable excess baggage
rate per kilo.
Materials ranging in price sold from 200rp
per kilo up to 1,500 rp a kilo, more if we can compress them into big blocks.
Getting cash for the material they collect, with prices
quoted per kilo of rubbish.
Kris De Decker, after analyzing the energy density of manufacturing our computers and (12 kilograms of
fuel per kilo of computer) calculates that the embodied energy in the manufacture of just the RAM in a notebook computer would run the thing nonstop for a thousand days.
Athletes who wish to put on weight need more - up to two
grams per kilo body per day - teamed with hard training of course!
Days 1 - 10: Consume enough calories to maintain your body weight to allow your metabolism to adapt to the new protein quotient — building in protein at twice the RDA of 0.66
g per kilo of body weight (62 kg = 82 g of protein).
Mr Thomas said the benchmark Eastern Young Cattle Indicator is trading at a record 657
cents per kilo, double its average over the decade to 2014.
Recommended dose: If you follow the example of the above mentioned study, you should be taking 10 mg of
magnesium per each kilo of bodyweight.