If you have none of these issues, you may, in moderation (this means about 1 - 2 tablespoons a day) use: birch xylitol, organic raw honey,
pure organic maple syrup, stevia.
I also sweetened these muffins naturally with fruit and with a touch of stevia (or
pure organic maple syrup, which I also tested and love).
Choose
a pure organic maple syrup as the best option, not maple - flavored syrup.
Pure organic maple syrup is also great for baking.»
If you require more sweetness you could add a chopped date or a drizzle of rice syrup or
pure organic maple syrup.
I also sweetened these muffins naturally with fruit and with a touch of stevia (or
pure organic maple syrup, which I also tested and love).
Other sweeteners would be brown rice syrup,
pure organic maple syrup, a sprinkle of coconut sugar or soaked and pitted dates.
If you have none of these issues, you may, in moderation (this means about 1 - 2 tablespoons a day) use: birch xylitol, organic raw honey,
pure organic maple syrup, stevia.