Sentences with phrase «regular soda»

Just one 12 - ounce can of regular soda contains about 140 calories, all from added sugar.

You heard it right, you are better off drinking regular soda.

A 12 - ounce can of regular soda contains 33 to 39 grams of sugar, or approximately 8 to 10 teaspoons.

We all know people who give up regular soda for diet soda, or start a diet.

Then I gave up regular soda because of the high sugar content and switched to diet soda.

Many people believe that drinking diet soda is healthier than consuming regular soda drinks.

A 12 - ounce can of regular soda pop, for instance, contains about 10 teaspoons of sugar.

It also kept well for three days, a little better than regular soda bread.

Regular soda also contains loads of sugar, which can cause tooth decay.

For example, switching regular soda to diet soda.

If you must have one and are stuck choosing between the two, I would 100 % without a doubt, 10 times over, choose to drink diet soda over regular soda.

Drinking just one regular soda per day can add up to 25 pounds of weight gain in 1 year.

People who are losing weight faster are usually making a bigger lifestyle change than we are (giving up sweet tea or regular soda for example).

The researchers also found that obese students were much more likely to have consumed regular soda or soft drinks.

Take into consideration a cup of chopped tomatoes has 2.5 grams of fructose while a can of regular soda contains 23 grams!

Some people don't realize this, but tonic water is loaded with almost as much sugar as regular soda pop... on the other hand, club soda has no calories at all.

This is yet another reason to avoid drinking regular soda ala Cheese Slave: I'm waiting on some water Kefir Grains to make «soda».

After their first and second trimesters, mothers who participated in the study completed questionnaires about their food and beverage consumption, including regular soda and fruit drinks.

Think again.The difference between regular and diet beverages is the way they are sweetened.While regular sodas are sweetened by using large quantities of sugar, diet sodas contain artificial sweeteners, (like aspartame) which are connected to all kinds of health issues like: headaches, depression, cancers, increased hunger etc.This means you should avoid artificial sweeteners at all costs.

Kool - Aid ® Easy Mix uses 50 % less sugar than leading regular sodas.

Since the sugar in these beverages has been largely converted to lactic acid it does not raise insulin levels the way regular sodas do (2).

It is never enough to emphasize this: diet sodas are nothing better than regular sodas full with sugars.

For instance, just the chronic, low - grade inflammation caused by regular soda consumption can lead to weaker bones; inflammation accelerates the breakdown of bone so that it outpaces bone building.

Another study in overweight and obese people found that consuming one can of regular soda daily for six months led to increased levels of uric acid, a trigger for inflammation and insulin resistance.

«Calories from beverages such as regular sodas and fruit drinks make up 6 percent of Americans» daily caloric intake,» said Dr. Howell Wechsler, CEO of the Alliance for a Healthier Generation.

It was more of a «first we couldn't drink regular soda because of the HFCS; now we can't drink diet; soon they won't even let us drink water» grouse.

When their children reached early childhood (3.3 years), the mothers completed another questionnaire to report their children's consumption of a variety of foods and beverages, including regular sodas and fruit drinks.

It's also easier to keep the weight off if a person makes small, stepwise changes like swapping out regular soda for calorie - free seltzer water, she said.

A can of regular soda contains about 35g of sugar (about 140 calories).

«A 20 - ounce of bottle of regular soda may contain up to 18 teaspoons of sugar,» Adimoolam said.

Zero - calorie and diet sodas exist for that reason, but claiming that they are better for you or healthier than regular soda is simply not true.

Nooyi reclassified her company's products into three categories: «fun for you» (such as potato chips and regular soda), «better for you» (diet or low - fat versions of snacks and sodas), and «good for you» (items such as oatmeal).

We're used to combining hard liquor with mixers like club soda, tonic, and regular soda.

I have never been a regular soda drinker, but I love the idea of making my own for a special treat.

It is supposed to have 1/2 the sugar of regular soda (60 % to be exact).

This is about half the calories of an equal size serving of fruit juice, regular soda or skim milk.

More importantly, when prepared to package directions, Kool - Aid has less sugar than regular soda and I'd wager less sugar than fruit juice.

Avoid unneeded extra calories by cutting down on foods high in fat and added sugars such as regular soda, sweets and fried foods.

Studies show that people who drink sugar - free sodas can lose more weight than those who drink regular sodas, but some nutritionists worry that catering to the body's craving for sweets will only increase the appetite for them.

Now, after 13 years, we learn that fats aren't bad (bad fats are bad), carbs aren't bad (bad carbs are bad), eggs are great for you, and diet sodas are associated with even more weight gain than regular sodas!

Once you're able to break your regular soda habit and the drink loses its grip on you, it can be treated just like any other junk food: If you really love the taste, there's nothing wrong with an occasional indulgence, says Sacks.

Unlike the regular soda drinks, diet soda also contains mold inhibitors.

Coconut water also has less sugar than sports drinks, and also has much less sugar than fruit juices or regular sodas, making it the healthiest choice of the three.

Dear GreenSmoothieGirl: Which is worse, diet soda or regular soda?

Regular soda and diet soda are tied, neck and neck, for «worst foods ever.»

Eat less processed food, dump the diet and regular soda, drink more water, eat more dark, leafy, green vegetables and exercise daily!

Sweetened drinks such as regular soda, sweetened tea, lemonade and energy drinks contain extra sugar and calories, but few nutrients.