Sentences with phrase «to relieve tension»

Benefits: This posture helps relieve tension in the low back and stretches the shoulder and chest.

Below is a link to a short yoga practice that helps relieve tension in the neck and upper back.

Choose a flooring that will feel great under your feet, helping relieve the tension of a long day's work.

This should activate your entire abdominal wall and relieve the tension from your lower back.

The handle will also relieve tension on your shoulder and wrist.

This one is designed to help relieve tension between cats who can't seem to get along.

It's the perfect position for relieving tension in your low back.

Watch this video to learn how to get into the pose, which can also help relieve tension headaches.

Even when things turn grim and problems abound, he always manages to maintain a good spirit and relieve the tension with an appropriately inappropriate joke.

You'll also stretch your upper back and shoulders, relieving tension while strengthening your legs and butt.

Our web site shows you how to start counseling and quickly relieve the tension and restore the joy in your life.

Whether the object is soft, cuddly, fuzzy, or simply plush, they all can help toddlers relieve tension and anxiety, according to the Early Childhood Parenting website.

Yoga poses that encourage you to turn inward, like child's pose, or turn upside down, like in a standing forward fold, are the keys to relieving tension buildup.

Its benefits go far beyond the usual paradigm of simply relieving tension and «chilling out,» extending to both mind and spirit, as well as the body.

If we're going to talk about building tension, we should also talk about relieving tension.

It can help to relieve tension if you accept different points of view while explaining your own.

This can relieve the tension in your muscles and help you relax.

Not only will this support your pelvic floor, it will relieve tension from your neck and lower back and also make you look like you just lost 5 pounds!

It was very easy to relieve the tension on the belt to remove it, but getting the new one on is quite a task for one person.

It's a slow massage through rolling and stretching that can really help to relieve tension between the shoulders.

So much of our tension is held in the neck and a shoulder, so stretching these areas is highly beneficial for relieving tension.

But when it comes to combating stress levels, what you eat may actually help relieve your tension.

Cederwood oil relieves tension throughout the body, lowering anxiety, and helping one obtain quality rest, as the scent is known for inducing the production of serotonin, an important hormone that is later converted into melatonin.

Vibrating neck massagers relieve tension by delivering vibrating pulses against the skin which encourages muscles to relax.

Acupuncture is great for resetting neurotransmitters involved with pain signaling, as well as relieving tension in muscles

This classic yoga pose relieves tension in the SI joint by opening up the glutes, hips, and lower back.

This stretch relieves tension in the glutes, hips, and lower back to release tightness in the SI joint.

Cat - Cow movement relieves the tension from your upper and lower back.

After conceding early against relegation favourites Fulham, it took two late goals to relieve the tension around Old Trafford, only for them to concede a 90th minute equaliser in a 2 - 2 draw.

A good pre-natal massage is a wonderful treat to help relieve tension built up in your body from your pregnancy.

They all declared that dressing in baby clothes relieved tension and gave them a feeling of contentment and well - being.

Whether heated up in the microwave or cooled off in the freezer, the soothing aroma of lavender combined with the comfort of buckwheat relieves tension instantly.

This restorative treatment relieves tension in specific areas of the body.

On Monday Darrow apologized to the Court, momentarily relieving the tension.

Laughing relieves tension.

«Running relieves tension and anxiety, clears the mind, increases lubrication of the joints, and supports our reticular activating system, meaning it helps us sleep at night.»

Neck mobility exercises are also excellent for relieving the tension caused by too many hours sitting at desk or in front of a computer.

I discovered that soaking in the bath with an actual bath soak product relieves tension from my muscles and also makes it so much easier for me to fall asleep at night.

Stretching stiff muscles throughout periods of sedentary behavior relieves tension, improves circulation, and helps me to refocus.

Balanced physical activity relieves tension, improves blood flow and stimulates the release of endorphins from the brain which improve your mood and reduce the impacts of stress.

Rosemary and thyme are also excellent herbs for treating inflammation and even relieving tension.

The combination of these three benefits with deep belly breathing relieves tension and stress.

Tight hamstrings can also irritate the sciatic nerve, so it is useful to relieve tension there.

The muscle aches and weakness that develop with menopause have caused a lot of women to turn to regular massage for symptomatic relief, but physically relieving tension from the muscles isn't enough to rejuvenate the spirit — or maybe it is.

Massage balls relieve tension, muscle soreness and more, but not all massage balls are created equal.

The floor series relieves tension, treats lower back and knee pain and improves posture.

The scent immediately relieves any tension that I may be holding onto from the day and helps to put me at ease before bed.

Uninhibited venting relieves tension, decreases anxiety, and improves circulation and blood pressure.

His comment relieved the tension somewhat.