Sentences with phrase «right knee bent»

Step left foot back and lower into squat with right knee bent.

Keeping right knee bent 90 degrees, flex right foot and lift knee to hip level.

With blade wide open and right knee bent at an awkward angle, Woods, from an extremely tricky lie, made a Tiger-esque stroke that had to be his shot of the day.

• Start by lying on your back with right knee bent • The heel of your foot needs to be near your butt • Pull in your abdominal muscles • Hold the weight in your right hand • Keep your right shoulder «packed down,» or pulled back and down

(Beginners might find hopping with the right knee bent a bit easier.)

As the right knee bends to approach the ground, simultaneously rotate the torso toward the left knee.

Keeping your right knee bent foot flexed and core engaged, press your right foot up towards the ceiling, squeezing your glutes as you reach higher.

Lower your body to the ground, keeping your right knee bent and your left knee perpendicular to the ground (b).

Take a big step with your right foot to the right, gently landing with the right knee bent, being careful not to let it extend past your toes (b).

Starting off with the right knee bent back in half of Virasana, lift the leg by pulling the head of the thigh bone into the hip socket and activating the pelvic floor.

Begin in Warrior 1, right foot forward with the right knee bent and the left foot pointing slightly to left.

Get into traditional lunge position (your left knee bent at a 90 - degree angle, your right knee bent behind you).

How to: Start on the right side of a plyo box, with your left leg diagonally behind you, right knee bent 90 degrees and your left hand firmly resting on the box, elbow straight (a).

Extend your left leg to 45 degrees, keeping your right knee bent.

With your right knee bent, place your right hand behind your seat and leverage this arm as a way to sit taller.

With your right knee bent and your foot planted on the floor and left leg extended, place your left hand on the floor and sit up.

Lay on your back, with your right knee bent, left leg straight.

Lay on your back, core engaged, right knee bent, left leg extended.

With your right hand on the block and right knee bent, step the left foot forward toward the right foot, and move the block forward 12 inches or more.

How to: Lie on your back with your right knee bent and foot flat on the floor (a).

Keeping the right knee bent at 90 degrees with weight in your right heel, bend the back left knee, sliding it forward and then extending it straight back behind you again.

Keeping the right knee bent at 90 degrees with weight in your right heel, bend the back left knee, sliding it in towards you and then extending it straight back away from you again.

Step 3: Keeping your right knee bent, use your right foot and left arm to get yourself into a seated position almost like a sweep.

Starting position should be the Warrior II pose with your right knee bent.

With your right knee bent reach back as you bend your left leg clasping both hands around your angle.

Start with your right knee bent and your left leg trailing behind your laces on the floor.

How to: Start on your back with the right knee bent, foot on the medicine ball.