Sentences with phrase «scoop vanilla protein powder»

In a blender, combine 1 cup unsweetened almond or rice milk, 1/4 cup frozen chopped pineapple (pineapple is good for digestion), 1/4 cup frozen mango, 2 teaspoons coconut oil, 1/2 banana, and 2 scoops vanilla protein powder.

Hi Protein latte: Blend 1 cup water + 1 scoop vanilla protein powder + 1 Tablespoon instant coffee + ice (or frozen cubes of your favorite coffee).

3/4 cup Almond Milk 1 T chia seeds 2 tsp vanilla extract 1/2 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/4 tsp cardomom 1 package / 1 scoop Vanilla Protein Powder by Garden of Life (vegan, gluten free, dairy free) 4 slices Gluten - free Bread (for 2 servings.

optional: 1/2 -1 scoop vanilla protein powder (in the past, I have used Jay Robb's vanilla egg white protein powder)

Serves: 1 Serving Size: 2 pops Ingredients 1/2 scoop Vanilla protein powder -LSB-...]

small handful ice 1 - 1 1/2 cups plant based milk (such as oat or almond milk) 1 tbsp coconut milk / cream optional - 1 scoop vanilla protein powder Method Add all ingredients into a blender and blitz to combine.

1 heaping scoop vanilla protein powder (or 2 tablespoons coconut flour if you do not eat use protein powder)

2 scoops vanilla protein powder (try to find a brand that doesn't taste like powdered chicken feet, and depending on the brand, you might add some Splenda to get the desired sweetness).

3 handfuls spinach + 1/2 banana + juice of 1/2 lemon + 1 scoop vanilla protein powder + 2 tablespoons of almond butter + 2 tablespoons rolled oats + almond milk to your desired texture

1/2 scoop vanilla protein powder (can be omitted — but I like the extra protein — use whatever brand is safe for your diet)

*** i was out of almond & coconut milk on one of my many attempts at baking this, so i used 1/3 c water mixed with 1/3 scoop vanilla protein powder and mixed it in a shaker bottle to make my own «vanilla milk»... it worked great!

Mocha Protein Shake INGREDIENTS: 1 cup chilled coffee (can use coffee from Iced Coffee recipe) 1/4 cup canned light coconut milk 1/2 medium - sized banana 1 scoop vanilla protein powder (I use GNC Whey Isolate) 1 Tbsp.

Ingredients 1 cup pitted dates 1/2 cup walnuts 1/3 cup canned pumpkin 1 cup oats 1/4 cup unsweetened coconut 1 scoop vanilla protein powder 2 tsp.

1 scoop vanilla protein powder (I used MissFits Nutrition) 1 tbsp peanut butter (I use Pip & Nut) 1/2 tsp vanilla extract 5 tbsp vanilla almond milk 1 tbsp fruit syrup (I use Sweet Freedom) 70 % dark chocolate (cut up or chips) Coconut flakes (optional)

I also drink a «Green» smoothie (1 cup cashew milk, 1 scoop Pretty Fit Greens, 2 handfuls of power greens, 1 cup of frozen mango, 1/2 scoop vanilla protein powder, and 1 tbsp chia seeds.

Ingredients 2 cups chopped purple kale 1/2 cup frozen cherries 1/2 cup frozen blueberries 1 cup pomegranate juice 1 scoop vanilla protein powder

Ingredients 2 cups frozen mango 1 cup coconut milk 1 tsp ground turmeric 2 tsp freshly grated ginger root 1 scoop vanilla protein powder

1 cup unsweetened coconut milk (from a carton) 3/4 cup frozen raspberries 2 scoops vanilla protein powder 1 tablespoon chia seeds 1 tablespoon white chocolate chips 2 tablespoons water

Handful of baby spinach leaves (or kale, romaine, etc.) 1 pack frozen dragon fruit (see note below) 1/2 zucchini (frozen slices are best) 1 scoop vanilla protein powder 1/4 cup powdered peanut butter, optional 1/4 cup Califia Farms Unsweetened Almondmilk Creamer 3/4 cup Califia Farms Unsweetened Almondmilk Handful of ice cubes Pinch of sea salt flakes 1 tablespoon unrefined coconut oil, melted (but not hot)

Pumpkin Protein Pancakes ~ 1 serving Ingredients: 1 scoop vanilla protein powder 1/4 cup pumpkin puree 1 tsp pumpkin spice (optional... makes it much tastier) 1 tsp vanilla 1 tsp nutmeg 1 tsp cinnamon 1/8 tsp baking powder 1 Tbsp chia seeds 3 Tbsp egg whites

Ingredients: 1 cup almond butter 3 scoops vanilla protein powder (I use... [Read more...]

'' 125 g (1⁄2 cup) egg whites» 1⁄4 tsp baking powder» 1 heaped tsp of chia seeds» 1 scoop vanilla protein powder (less than 2 g carbs per serve preferred)

Blend: 3 egg whites 3/4 cup oats 1/2 banana 5 frozen strawberries 1 scoop vanilla protein powder 1 T flaxseed meal 1 tsp vanilla 1 tsp baking powder Add a little water if needed.

BONUS: PRE and POST WORKOUT MEALS Pre-workout shake: 1 cup almond milk, 1 scoop vanilla protein powder, blackberries and blueberries, ice.

Blend: 3 egg whites 3/4 cup oats 1 cup spinach 1 banana 1 scoop vanilla protein powder 1 T flaxseed meal 1 tsp vanilla 1 tsp baking powder Add a little water if needed to get the perfect consistency.

Vanilla smoothie: 1/4 cup fruit (like raspberries or blueberries), 1 cup unsweetened almond milk, a handful of spinach, 1 to 2 scoops vanilla protein powder, 1 tablespoon chia seeds, and a big spoonful of coconut manna

2 cups baby spinach 1/4 cup parsley 6 strawberries 1 scoop vanilla protein powder 1.5 cups (approximately) almond milk

3/4 peach — reserve a little as a garnish 1/2 cup blueberries 1 - 2 handfuls of mixed baby greens (my mix had baby kale, baby spinach, chard, mizuna and mustard greens) Fresh mint — I used the leaves from 5 stalks — I love mint 1/4 cucumber 1 scoop vanilla protein powder 1 cup (approximately) plain, unsweetened almond milk Nutmeg — garnish, and / or add 1/2 tsp

1 3/4 cups oat bran 3 scoops vanilla protein powder (I used Jay Robb Egg White Vanilla) 1 T chia seeds 3 tablespoons hemp seeds 1/4 teaspoon sea salt 1 1/2 tsp pumpkin pie spice 1/2 cup unsweeteend pumpkin puree 2 T maple syrup (you could also use honey) 1/4 cup chopped pecans 1/4 cup cacao nibs

Measurements: 1.5 - 2 cups almond milk 5 - 6 frozen strawberries 1/4 avocado 1/2 tsp honey (optional) Pinch cayenne 1/2 tsp turmeric 1 scoop Vanilla protein powder (I used Aria from Trader Joe's)

Dark chocolate chips ● 1/2 cup organic creamy peanut butter ● 1/4 cup grass - fed or pastured butter ● 1 cup Swerve confectioners sugar substitute ● 1 scoop vanilla protein powder *, optional ● 1/3 cup Reese's Pieces, optional * We used 1 scoop of Primal Kitchen's Vanilla Coconut Primal Fuel

One scoop vanilla protein powder 1 Tablespoon sugar - free instant vanilla pudding 1/4 teaspoon cinnamon 1/4 teaspoon vanilla extract A few dashed of butter flavor sprinkles or butter flavor extract 7 ounces water 3 ice cubes

Fruit Protein Smoothie Recipe Not rated yet One scoop vanilla protein powder 3/4 cup orange juice (can be juice with calcium or V8 Fusion orange juice 4 - 6 Whole frozen strawberries 1 Whole...

Strawberry Vanilla Protein Smoothie Recipe Not rated yet One scoop vanilla protein powder 1 tsp.

2 - 3 frozen bananas 600 ml plant - based milk (almond or coconut) 2 heaped tablespoons cashew or almond butter 1 - 2 medjool dates, pitted 3/4 - 1 teaspoon turmeric 3/4 - 1 teaspoon cinnamon 1/4 teaspoon ginger pinch cardamom pinch black pepper 1 tbs raw honey or rice malt syrup (optional - i don't use either) 1 scoop vanilla protein powder (optional) 1 cup ice (optional)

Serves: 5 Serving Size: 2 Bars Ingredients 2 Cups Oats 1 Cup Strawberries 4 Scoops Vanilla Protein Powder 1/3 Cup Natural Peanut Butter Directions Heat oven to 350 -LSB-...]

1 c. almond milk 1 scoop vanilla protein powder (Nutribody) 1/2 banana 1 c. organic peach slices 1 T. hemp seeds (optional)

Ingredients 1/2 cup chocolate coconut water (optional) 1/2 cup unsweetened coconut milk 1 heaping tbsp raw cacao powder 1 scoop vanilla protein powder 1 tsp ground cinnamon Coffee (I used about 1 cup organic french pressed coffee) 2 - 3 ice cubes

• 2 scoops vanilla protein powder • 1 serving creatine • 1/2 tbsp sugar - free pistachio pudding mix • 1 mint leaf or a few drops peppermint extract (optional) • 1 few drops green food coloring (optional) • 8 oz.

1 - 2 scoops vanilla protein powder 1/4 c no - sugar - added apple juice 1/2 c water (add more for desired thickness) 1/2 Pear, chopped 1 - 2 large handfuls spinach 1 - 2 big spoonfuls chia seeds 1/2 bag frozen berries 1/2 ripe avocado Ice cubes

1 - 2 scoops vanilla protein powder 1/2 cup old fashioned rolled oats 1 - 2 unsweetened almond milk 1/2 bag frozen berries (your choice) 3 tablespoons honey (or to taste) 1 - 2 big spoonfuls greek yogurt Ice cubes

1 cup chilled cold brew coffee 1 - 2 scoops vanilla protein powder 1/2 bag frozen bananas 1 cup nonfat plain Greek yogurt 1 tbsp ground flax seed 2 tsp honey or agave nectar Cinnamon to taste Nutmeg to taste Ice cubes

• 2 scoops vanilla protein powder • 1/2 tbsp sugar - free pistachio pudding mix • 1 mint leaf or a few drops peppermint extract (optional) • 1 few drops green food coloring (optional) • 8 oz.

• 1 cup dry measure oatmeal, cooked in water and cooled • 2 scoops vanilla protein powder • 3 dashes cinnamon • 1/8 c sugar free maple syrup or equivalent amount brown sugar replacement • 1 tbsp chopped almonds (or flaxseed oil or natural peanut butter) • 12 oz.

Ingredients: 1 cup almond butter 3 scoops vanilla protein powder (I use... [Read more...]

1 cup almond milk (the original recipe calls for unsweetened, but I used vanilla) 1/2 cup pumpkin puree 1 packet of Zing ™ Zero Calorie Stevia Sweetener (get a free sample here) 1 scoop vanilla protein powder 1/2 teaspoon pumpkin pie spice 1 banana 7 ice cubes

Pumpkin Spice Pancakes Because we love pumpkin errrrthangggg... Ingredients: 1 1/4 cups Oat Flour 2 scoops vanilla protein powder (I use Isagenix Isalean) 4 egg whites 2 tbsp Stevia or honey 1 tbsp Baking Powder 1/2 tsp Salt 1 tbsp Cinnamon 1/4 tsp Allspice 1/4 tsp Nutmeg 1/2 cup Raw...