Sentences with phrase «sloppy form»
"Sloppy form" refers to the way someone performs a task or activity in a careless or messy manner, without paying attention to details or doing it properly. Full definition
However, performing them with sloppy form and a wandering mind can badly hurt your shoulders.
fitnessandpower.com
Don't be afraid to break out straps if you want to go heavy, but don't jerk and use sloppy form.
Even though the push - up is a pretty fundamental exercise, so many people do it with really sloppy form.
I often discover sloppy form during shooting sessions for Neat Strength.
We know that sloppy form equals sub-par results, and if you're going to be putting the energy in, you may as well get the reward!
When you see people doing 30 or 40 crunches at a time, they're usually using sloppy form and lots of momentum.
You can build muscle with sloppy form, but your connective tissues will eventually cry uncle, interrupting your relentless quest — and painfully so.
Some will no doubt question whether or not the pair even deserve to get back into the team after some sloppy form of their own of late, but things got so bad against Brighton that it arguably looks a necessity.
Don't let your body get used to sloppy form and technique.
But when paired with poor posture and sloppy form and technique, the shrug is guaranteed to do more harm than good, which is why we advise you to perform shrugs of any kind only if you intend to learn how to do it properly and always make sure to perform it with flawless form.
TERMS OF USE: Aim for three — four sets of 10 — 15 jumps, with 60 seconds between sets (if form feels compromised, start with lower reps — it's better to perform fewer reps with better technique, than more with sloppy form).
The last thing you want is to use sloppy form to eke out an additional rep. With certain exercises, like squats and deadlifts, going to failure can lead to a major breakdown in form and a higher risk of injury.
Instead of focusing on doing their repetitions with a good form and really feeling the muscle, they focus on squeezing as many reps as possible with a sloppy form at first and a horrible form later in the set.
Proper form with controlled movements outclasses heavy weight with sloppy form.