Sentences with phrase «stair stepper»

In addition to the indoor pool and Jacuzzi, you can hit the treadmills or stair steppers while taking in spectacular views of the Gulf.

This can include hitting the elliptical or stair stepper at your gym, going for a walk or run in the park, a hike — you name it; as long as you're getting your heart rate elevated and breaking a sweat, you will be torching calories and blasting body fat.

The group also includes stair steppers, treadmills, rowing machines and exercise bikes.

Although it's being put under the category as just a regular stair stepper.

The board of education loaned the school $ 70,000, and school personnel bought stair steppers, elliptical trainers, stationary bikes, and cardio stations, as well as some televisions, a music system, fans, and mirrors.

With GymKit, customers using their favorite cardio equipment will soon be able to pair their Apple Watch directly to treadmills, ellipticals, indoor bikes or stair steppers from global manufacturers such as Life Fitness and Technogym with a simple tap.

6:00 — Hit the gym for a light workout (30 minutes on the stair stepper and about 15 minutes of weights) and spent 30 minutes in the sauna, which is highly recommended during a cleanse to help sweat out toxins.

Sometimes one of the only ways I can get myself to actually workout is to get on the stair stepper while I'm watching recorded episodes of The Carrie Diary's or Dancing With The Stars (my guilty pleasure.)

If I'm really ambitious and the kids sleep in, I can get some Yoga in or at least 10 minutes on my stair stepper.

My (attempted) daily workout routine usually consists of yoga, walking and the stair stepper.

This marble run also has a stair stepper and bells for cute chimes during play.

Plenty of cable stations, foam rollers, speed and agility equipment, and functional cardiovascular machines such as Concept 2 rowers, AirDyne bikes, treadmills, and stair steppers should round out the equipment list.

Leaning forward on the stair stepper can reduce your total calorie burn by up to 50 %.

Dumbbells, Barbells, Cardio Machines, Medicine Balls, Rubber Bands, Step Machine, Stationary Bike, Elliptical Machine, Spin Bike, Swiss Ball, Squat Machine, Flat Bench, Incline Bench, Decline Bench, Kettle Bell, Shoulder Press, Smith Machine, Leg Press, Hack Squat, Cables, Leg Extension Machine, Leg Curl Machine, Stair Stepper, Hip Abductor, Chin Up Machine, Pull Up Machine, Lat Pull Down Machine, W Bar, Straight Bar, Seated Leg Curl, Yoga Mat

Most of the people who are suffering from knee pain often choose these bikes to do their workout because Spinning bikes do not use your body weight as you use on a treadmill, stair stepper and elliptical trainer.

Good forms of aerobic exercise are: stationary bike, jogging (this can also be done on a treadmill), fast walking (also can be done on a treadmill), stair stepper, elliptical machine, rowing machine, sets of sprinting, running, or any other form of cardiovascular activity that would raise your heartbeat to the fat burning zone.

You can do this workout on any cardio machine set to manual mode or with any outdoor activity.You can use a treadmill, elliptical machine, stair stepper, or stationary cycle.

If you're like me and prefer alternatives to being at the gym lifting weights, running on a treadmill, stepping on the stair stepper, or pedaling on a stationary bike for long periods of time to burn calories, you need to utilize these options to shorten your gym visit while getting the highest impact workout possible.

Or nothing beats the high rush a stair stepper provides!

Definitely much different, I've owned ellipticals and treadmills, this feels like a mix between a stair stepper and an elliptical and actually you'll almost feel like you're biking in a way with the circular motion.

He would work - out on a stair stepper for long periods but only move up and down about an inch or two, but very quickly (jiggle).

I exercise nearly every day, up to an hour on the stair stepper.

There's some options pre-programmed, like walking, elliptical [which I do often], rowing, and stair stepper.

The elliptical machines are in the back of the gym behind the treadmills, stair steppers and bikes.

Enjoy a revitalizing workout on the stair stepper, exercise bike or kinesis wall, then wind down in the hammam or jacuzzi.

I listen to and watch this podcast every time I work out on the stair stepper and tread mill.

Aptly named Workout, the app can track details of just about any cardio exercise: indoor and outdoor running, walking, and cycling, as well as workouts on gym equipment like ellipticals, rowers, and stair steppers.

It's not a huge list of choices: you've got indoor and outdoor walking and running, elliptical, cycling, stair steppers, rowing, and the catchall «other.»

Different exercises measure different metrics but many of them, including elliptical and stair stepper, will record duration, calories burned and heart rate at the very least.

In addition, the device can also be set to measure the elliptical, yoga, stair stepper, floor climbing, boxing, and cardio workout performance.

The list of workouts on the app includes: outdoor running, indoor running, outdoor walking, indoor walking, indoor cycle, outdoor cycle, pilates, dance, rower, open water swimming, stair stepper, pool swim, strength training, high intensity interval training, elliptical and other.