Sentences with phrase «style of eating»

Luckily, by adopting a more ketogenic style of eating, we can reverse this damage and revert back to the efficient fat - burning machines we were meant to be!

If you agree with these or any other styles of eating that are based around a certain set of beliefs, then by all means... eat that way!

I stumbled upon an intermittent fasting style of eating by accident after I discovered I was developing insulin resistance.

I do try to make healthy and balanced choices and enjoy playing around with different styles of eating.

Any kind of style of eating that you're doing should promote energy and make room for connection with family and friends.

From what I could tell, recovery was much better than it would've been with a more traditional style of eating.

The basic approach to this diet is one that promotes a more healthful style of eating.

Like any other style of eating, make it work for you — within the rules of the system.

If those are the reasons you eat it, that's great and all, but I discovered tofu in a much different way and associate it with a very different style of eating.

November 5, 2013 • A new study finds that women who followed a Mediterranean style of eating in their 50s were about 40 percent more likely to reach the later decades without developing chronic diseases and memory or physical problems, compared to women who didn't eat as well.

in my opinion only, follow paleo style of eating strictly, never felt better no pills of any kind.

I chose to follow The Primal Blueprint style of eating rather than the full on Paleo Diet because the Primal lifestyle is a bit less restrictive on dairy (raw milk cheeses, greek yogurt, heavy cream) and natural sweeteners (stevia, palm sugar, honey).

When massing, a more IIFYM style of eating also offers the distinct advantage of having lower volume foods to help you pack in all of the calories that you might need.

I switched from following a very rigid «bro» diet while competing to a now enjoyable style of eating called If It Fits Your Macros or «Flexible Dieting.»

I don't have celiac but have been experimenting with a more paleolithic style of eating which led me to more gluten free options.

Menu Surfing is scanning the menu looking for ingredients that fit our particular style of eating, and in the most polite way possible, creating a dish that fits our needs.

Carb - cycling is finally the only style of eating that I can maintain, having that high carb day is so motivating.

A: The Eat Stop Eat style of eating has helped thousands of women lose weight - Just look at the results of Benita, Tracey and Roberta!

When it comes to maintaining weight, the answer to the question of whether or not it's a good time to go to a more IIFYM style of eating is another resounding YES.

In the throes of low - carbohydrate, ketogenic and food elimination diets that seem to be having their moment, the simplicity and balance that the Mediterranean style of eating offers is so appealing.

She dropped sugar, red meat, and refined grains and switched to a more Mediterranean style of eating focused on fruits, veggies, and fish.

In reality, though, this type of eating pretty closely mimics the dangerous binge - and - purge style of eating recognized globally as indicative of an eating disorder.

Many people do not consider dairy to be true to the caveman style of eating.

It's amazing how styles of eating evolve.

After a weekend away, I LIVE by simple, healthy recipes to get me through the week and back on track with my typical style of eating, Trips out - of - town (at least mine) are typically filled with decadent food, eating out more frequently than normal, and a few more cocktails than usual, so my body is craving fresh, healthy home - cooked meals by the time I make my way home (but also chocolate, because that just never goes away).

Maybe not legit GAPS, or legit Paleo with a CAPITAL P or whatever, but I feel the need to get back to a more intentional style of eating -LSB-...]

It's a wonderfully communal style of eating, where everyone makes their own lettuce wraps, or ssam.

Wellness - related Recipe Development: This is my bread and butter (conversational tone and pun intended), and with my knowledge of different dietary strategies and protocols, I create recipes that showcase certain styles of eating with a basis in keeping the recipes simple, elegant, delicious and healing.

It is solid proof that a seemingly restrictive style of eating can, in fact, be an absolute joy!»

Boy, I have gotten way off track from my usual paleo / GAPS style of eating.

We had just completed a September Whole30, and I continued to stick to a Whole30 style of eating during the weekdays through December, while completing my 200 - hour yoga teacher training.

Many experts believe that following the Japanese style of eating has weight - control as well as longevity benefits: As the book title says, «Japanese Women Don't Get Old or Fat.»

To fight the instinct, you need to take five simple steps: Exercise, choose the right carbs, eat less fat, eat frequently, and maintain a consistent style of eating.

The Paleo diet started as a way to return to the same style of eating that our tribal ancestors used over two million years ago.

Despite eating quite differently; talking in food group ratio terms, there was an absence of of chronic, food - related illnesses that are present in Western society and societies which have adopted a Westernized style of eating.

I am currently 17 weeks pregnant and have been continuing to follow an lchf style of eating.

I read your posts about the dangers of VLC (which obviously I'm currently in ketosis with on 5 or so grams of carbs from eggs / day), and would like to get back to a PHD style of eating... but not back to the horrible symptoms.

I am feeling more celebratory of this beautiful style of eating this year more than ever.

The structured 3 meal eating pattern has been ditched for this more natural style of eating.

Shawn answers questions about bioindividual nutrition and how to find what style of eating works for you, the adrenal / thyroid connection and how that translates into lower conversion of thyroid hormones, and a deeper look into rosacea and how to cope and heal.

In fact, my success with low carb and training began to flourish the more closely I came into line with the Rosedale style of eating.

By constantly changing the nutrients you're eating in a STRATEGIC fashion (and this is key... random changes won't cut it), you will keep your body from ever adapting to any one single style of eating.