Sentences with phrase «sun exposure»

The research showed the importance of sun exposure for adequate levels of vitamin D and many other aspects of health.
Protect children from sun exposure by playing in the shade, using protective clothing, and applying sunscreen.
Since pregnancy masks increases with sun exposure limiting your time in the sun can help.
We tend to only apply sunscreen on exposed areas like our arms and legs before heading out of the house, however you can still get sun exposure through your clothing.
In the winter, get as much sun exposure as you can.
However, vitamin D status is impacted by sun exposure more than diet, so you could still have low levels even if you eat a healthy, balanced diet.
Individuals with limited sun exposure need to include good sources of vitamin D in their diet or take a supplement to achieve recommended levels of intake.
Both age spots and dark spots are signs of excessive sun exposure.
Animal studies have shown that the hormone, which is produced in the skin as a result of sun exposure as well as absorbed from some fortified foods, affects fertility in many mammals.
Apply 30 minutes before sun exposure for the best protection.
Apart from avoiding sun exposure to the eyes, good nutrition is your best bet to prevent any eye disease or inflammation.
For our family, we try to get moderate sun exposure daily, but never enough to burn or turn pink.
Most people get their vitamin D through sun exposure.
If you are not getting regular sun exposure on large amounts of your skin you may need anywhere from 5 to 20,000 units of oral vitamin D3 per day.
You should especially pay attention to supplementing vitamin D3 if you're not getting enough direct sun exposure.
The most important way of obtaining vitamin D is of course through regular sun exposures during summer time between 10 am and 2 pm.
But with increased sun exposure comes an increased risk of skin damage that sunscreen can't always protect against.
Mine have faded and are practically invisible after sun exposure in the summer.
The best utilized source of Vitamin D for our bodies is what we produce from moderate regular sun exposure without burning.
Daily sun exposure causes the levels of serotonin in the body to rise.
Furthermore, I believe it is extremely likely that vitamin D3 sulfate is not the only thing that's affected by greater sun exposure, and maybe not even the most important thing.
As little as 10 minutes a day of sun exposure without sunscreen is usually enough.
I also avoid sunscreen for the most part, and just get out of the sun or cover up when I have had enough sun exposure for the day.
There are a variety of options to manage the amount of light that comes in (or filter it) to prevent damage from sun exposure while still enjoying the warm glow of sunlight.
... with this remedy I haven't had a cold sore for 6 years despite not being too careful about sun exposure, etc... Please try it!
Just to be clear, I am an advocate of the sun and getting your vitamin D naturally, although there is a difference between sun exposure and abuse.
As for vitamin D, it's an important nutrient vital to many processes, and can be obtained by simply getting sensible sun exposure daily.
Always protect your skin from the sun every day but pay extra attention in the spring and summer when sun exposure can be greater.
And, those with darker skin will require even more sun exposure throughout the year.
Both breastfed babies and formula fed babies are getting far less sun exposure today than generations before.
The roof has little sun exposure because it faces the north and is protected with vegetation.
It is important to protect your kids from excess sun exposure at the beach, but making sun the enemy is not the answer.
With more sunlight and warmer temperatures also comes more time spent outside and higher sun exposure.
A truly unique product featuring great design, a high - capacity internal battery and a built - in cover that ensures maximum sun exposure at all times.
Easy Option: If sun exposure isn't an option, it is possible to optimize levels and protect skin from the sun with certain supplements.
I also recommend healthy sun exposure, which will boost your levels of natural vitamin D and help cut your cancer risk by half!
Think about this: Skin cancer rates are rising despite more sunscreen use and reduced sun exposure in recent decades.
I had a few things left to pot up and add to the fairly extensive offerings already neatly positioned for appropriate sun exposure on the deck.
Factors like sun exposure, swimming, and blow - drying strands can all cause the pigment to fade.
You want the dryer's angle to match the latitude of its location for optimal sun exposure.
This kayak will resist UV damage so it's a good choice to use on a weekend away with almost constant sun exposure.
Once you have been diagnosed with melanoma, healthcare teams usually advise you to avoid too much intense sun exposure.
I sometimes get dark spots in my skin due to too much sun exposure so I might begin using this, thank you for sharing!
This works even better if you practice it in hot weather with full sun exposure.
My dentist knows that I'm a 12 year vegan, over 50, had malignant melanoma 12 years ago so I do use sunscreen or cover up from most sun exposure.
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