Sentences with phrase «moderate sun exposure»

I don't buy the idea that even moderate sun exposure is harmful when our bodies need Vitamin D and light exposure for so many aspects of health.
For our family, we try to get moderate sun exposure daily, but never enough to burn or turn pink.
Recently, however, scientific inquiry has increasingly turned to the benefits of moderate sun exposure and the public health risks of inadequate sun exposure.
However this study also suggests that in cooler climates moderate sun exposure without sunburn may be protective against melanoma.
powerful strengthening of your immune system when your body can naturally produce Vitamin D from moderate sun exposure
Sunbathing and tanning often get a bad rap in our society, but mounting evidence is revealing that moderate sun exposure at healthy levels is not only safe, but necessary.
I do occasionally use my homemade sunscreen if I'm going to be out in the sun for a long time without shade or layer, but in general, I prefer to get the free Vitamin D from its original source via moderate sun exposure.
Dermatologists found that getting moderate sun exposure helps prevents obesity and type 2 diabetes.
You actually don't need to walk for very long to make the most of this benefit; with moderate sun exposure your body can manufacture 10,000 IU of vitamin D in just 15 minutes.
Yes, Watson, research out of Stanford University shows that moderate sun exposure causes dendritic cells (immune cells in the skin) to convert inactive vitamin D3 to the active form.
In fact, even moderate sun exposure would leave me with a pinkish glow rather than a tan... until several years ago.
I have an entire article here about the importance of moderate sun exposure WITHOUT burning and how this protects your health.
The sun is the absolute best source of vitamin D, and leads to a powerful strengthening of your immune system when your body can naturally produce Vitamin D from moderate sun exposure.
Thanks to my Vitamin D receptor (VDR) mutations (found on my 23 and me test), and my doctor's recommendations, I am supposed to get moderate sun exposure and this makes it easier and safer.
The recent research shows that certain chemical sunscreens may carry more of a risk than moderate sun exposure, so avoid these sunscreens is also an important step.
Most sunscreens also contain toxic chemicals that can be more dangerous than moderate sun exposure.
Because vitamin D concentrations can easily be modified via supplementation or safe, moderate sun exposure, additional research to determine whether low vitamin D concentrations contribute to the greater risk of PAD in black adults appears warranted.
In fact, even moderate sun exposure would leave me with a pinkish glow rather than a tan... until the last couple of years.
Also, a moderate sun exposure will also grant you some vitamin D. Safe tanning bed with electronic ballasts is a good choice too.
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