Sentences with phrase «teaspoon of chia seeds»

Add 1 teaspoon of chia seeds for added fiber and essential omega fatty acids.

Just two teaspoons of chia seeds contain 4g of protein.

For one pudding you need 1 cup of vegetable milk of your choice (coconut milk, almond milk, etc.) 1 - 2 teaspoons of chia seeds Imagination Read more

If it's too liquid, add 1 teaspoon of chia seeds at a time and blend on high to combine.

I followed the recipe as written but added two teaspoons of chia seed for extra goodness!

I used coconut oil instead of vegan butter in the base, added an extra teaspoon of vanilla and half a teaspoon of chia seeds to the filling, and chopped walnuts plus seeds to the topping.

Also added a teaspoon of chia seeds for added protein.

Mix the remaining wet ingredients, except the 1/2 teaspoon of chia seeds (save for sprinkling on top of muffins), into the ground chia seeds and water mixture.

Taste and adjust seasonings, garnish with the remaining 1 teaspoon of chia seeds and small cilantro sprigs, and serve.

From memory, I took 1 teaspoon of chia seeds and ground them to a fine powder in a coffee grinder.

Make tuna dip: combine a drained 85g can of tuna with 1 teaspoon mayonnaise and 1 teaspoon of chia seeds.

The key for my smoothies — add a teaspoon of chia seeds and turn it off with about 13 seconds remaining on the Smoothie cycle.

Serve in a glass and add a teaspoon of chia seeds and enjoy!

Whether you're off to battle or not, you can simply squeeze some lemon juice and maple syrup into a glass of water, then stir in about a teaspoon of chia seeds.

I usually add other toppings at this point as well, like a teaspoon of chia seeds and some sliced strawberries.

If you're new to making smoothies, a simple but delicious and nutritious starter would consist of a handful of kale or other baby greens, a chopped medium banana, a half of a sliced apple, skins left on, a handful of berries, and a nutrient boosting add - on, like 2 teaspoons of chia seeds or hemp seeds.

For the past three months I've been eating nuts and seeds once in two weeks, for example, a handful of pumpkin seeds or a teaspoon of chia seeds or flax seeds once in two weeks.

Remove from heat, stir in vanilla and 2 teaspoons of chia seeds, and allow to sit for at least 20 minutes.

Hi there, I eat one cup of organic rolled oats with one cup of apples, strawberries or blueberries every day and a teaspoon of chia seeds.

The whopping 6 g of fiber a teaspoon of chia seeds packs (a slice of 100 percent whole grain bread contains only 3 g) also promotes a healthy heart.

You would have to graze all day like the horses in order to get the amount of fiber from spinach that you can get from a teaspoon of chia seeds, for example.