I'm still not sure whether or
not eating more coconut oil is a determining factor in my acne, but it's certainly worth experimenting with.
I have now totally bought in on the reported health benefits
of eating more coconut oil, instead of consuming more vegetable oils.
For those who are trying to
eat more coconut oil in their diets but have trouble with the taste or texture, here are a few of the ways we consume it without the taste or texture becoming too overpowering:
We tend to
eat more coconut oil when it's refined and flavorless, because it's so much easier to blend into any kind of dish.
By
simply eating more coconut oil, you are effectively increasing the ratio of saturated fatty acids to unsaturated fatty acids and therefore displacing the PUFAs in your body which directly improves your thyroid function on all levels.
For those who are trying to
eat more coconut oil in their diets but have trouble with the taste or texture, here are a few of the ways we consume it without the taste or texture becoming too overpowering:
Definitely an oily taste but as you said, you're trying to
eat more coconut oil.
I'm always trying to
eat more coconut oil.
-LSB-...] Coconut Berry Delights: A Tasty Way to
Eat More Coconut Oil!
Along with that, we're rounding up sweet treats to help
you eat more coconut oil (see this post for more details).
I'm always trying to
eat more coconut oil.
-LSB-...] Coconut Berry Delights: A Tasty Way to
Eat More Coconut Oil!
Definitely an oily taste but as you said, you're trying to
eat more coconut oil.
Whether you're the kind of chocolate enthusiast who loves any and every kind or chocolate, prefer something more specific, or just need a new and creative way to
eat more coconut oil, it's easy to come up with some kind of coconut oil chocolate that is perfect for you.
Along with that, we're rounding up sweet treats to help
you eat more coconut oil (see this post for more details).