Sentences with phrase «to feel good in one's body»

I committed myself to pursuing all that brings me joy and made feeling good in my body a top priority.

«Even though I was down pounds, I wasn't happy and didn't feel good in my body,» she says.

If students are being mindful and doing what feels good in their bodies then pain and discomfort will be easily avoided.

I follow keto diet to feel good in my body again after dealing with chronic health issues for years.

One of the reasons why I began this website and became a certified holistic health coach in the first place is because I wanted to help people feel better in their bodies.

It also taught me which foods actually feel good in my body, which on some days is cake and on other days is carrots.

Using the latest studies, this approachable blog helps readers in their personal fitness journeys, whether it's losing weight or simply feeling better in their bodies.

Hence, they will develop continuously, and you will feel better in your body as well.

What if you could feel better in your body at 70 years of age than you did at 30?

This is a practical, easy to use and fun content for those looking to make dietary and lifestyle changes so they can feel better in their bodies forever.

Through yoga, I aim to help people to feel better in their bodies through flexibility, mobility and strength.

But it's hard to make the best food choices if we don't feel good in our bodies.

Though these days, what feels good in my body is very different.

Researchers such as Barbara Frederickson at University of Michigan and Rollin McCraty at the Institute of HeartMath have shown that emotions like happiness, gratitude and a sense of meaningfulness not only feel good in our bodies, but they also give us the energy to do great things, even beyond what we might think is possible.

motivation to create this support group to provide women with hormone imbalances a safe space and supply them with tools to finally feel good in their bodies.»

During my morning meditation, I repeat a mantra — either silently or out loud — that puts me in the mood for love: «I'm ready to feel good in my body today.

Because if we only commit «almost every day,» we will «almost have the relationship» or «almost have the career» or «almost feel good in our bodies.»

It was around this time that I discovered the yogic practice of svadhyaya, or self - study, and began to explore my body, my desires, and how I might begin to truly feel good in my body.

Everyone on our team is health focused and excited about feeling good in our bodies (don't forget looking fly while we do it) so when we get the chance to try a new health food or skin care product we jump at it!

I've had my thighs pulled inward in downward dog, which doesn't feel good in my body because my hips rotate externally and my knees hyperextend.

Feel better in your Body + Mind, bring in higher consciousness with the ancient wisdom of Ayurveda and the guidance of Yoga Health Coaching

I wish looking and more importantly FEELING better in your body is the greatest catalyst for change, but it's not, it's finding a way to make things habitual and enjoyable.

If you're looking to wiggle, laugh, embrace feeling good in your body, and maybe even shake your groove thing — then, you have come to the right place.

Pleasurable activities feel good in our bodies, and minds when we do them.

Nourishing your body with whole foods that are optimal for your needs will support you in feeling good in your body.

Body Love Yoga Parties are a sure - fire way to have fun and feel good in your body with the support of your ladyfriends!

Our hope is that parents will discover that GroovaRoo Dance is not an exercise class to workout with your baby, but a movement class for new parents to feel good in their bodies again, bond with their baby and other families, and find the support of a like - minded community of parents going through the same challenges and triumphs.

As an international Certified Health Coach, Amy is passionate about using Pilates to help people feel good in their bodies and have the best quality of life.

That was my motivation to create this support group to provide women with hormone imbalances a safe space and supply them with tools to finally feel good in their bodies.»

When children begin to make their own informed decisions (with our guidance, much like authoritative parenting) about how much they eat and which foods feel good in their bodies, it eliminates the power struggle and provides a healthier atmosphere in the family home.

Instead of pushing, pulling, and commanding students into universal alignment as a means to stay safe, I stopped giving a sh*t about alignment and started focusing on teaching students how to notice what feels good in their bodies.

After a decade of eating disorders and negative body image, after a year of surgeries and radiation, after the years of hormone replacement struggles to follow, I was so tired of not feeling good in my body.

I'm not trying to look like Lou Ferrigno circa 1980, I just want to be fit and feel good in my body.

This detox salad will really help you feel better in your body.

Enjoy any day when you feel hungry, but also want to feel better in your body.

If you are missing time for self - care, want to feel better in body, or want more mindfulness in your life, it may be perfect for you.

The goal of exercise should always be to feel good in your body, rather than look good in it.

«Danielle and Whitney make quite a pair and all they want is for women to feel good in their bodies.

This process required me to practice body awareness in order to recognize and understand what actually allows me to feel good in my body.

It was then that I decided to shift my attention from looking good in my body to feeling good in my body.

As my relationship with food shifted and I started to feel better in my body, I knew that I had to get my parents on board with this «wellness» thing.

And to feel good in your body you have to prioritize your own joy.

I'm talking about pleasure in snuggling, kissing, caressing, holding, being present, and feeling good in my body.

Make it feel good in your body!

It's just for you because you want to feel better in your body.

And it isn't for lack of wanting; we all really want to be healthier and feel good in our bodies.

However, expect to feel better in your body and to love the freedom of mobility.