Wheat can
have health benefits such as aiding weight control, assisting mental health, reducing chronic inflammation and it's heart healthy.
Some supplements that were found to
have health benefits in observational studies turned out, with more rigorous testing, to be not only ineffective but also risky.
This means that if broccoli
has health benefits beyond what you would expect, it could easily have hidden benefits for your acne as well.
It's a known fact that regular
exercise has health benefits, such as strengthening of the heart and bones, muscles, weight management, and decreasing the risk of some diseases.
I had heard apple cider vinegar
has health benefits so I found this article and it sounds like this may really help!
Although this doesn't necessarily show causation, it's consistent with other data suggesting that compounds in plant - based foods
likely have health benefits.
«These findings suggest that smoking
bans have health benefits for people in prison, although bans impose limits on individual autonomy and many people resume smoking after release,» they add.