Sentences with phrase «to keep one's energy levels high»

The Vitamin B12 in lean beef will also help keep your energy levels high during breastfeeding.

Getting enough protein is a good way to keep your energy levels high without causing spikes in your blood sugar.

This steroid allows you get more from your workouts by keeping your energy levels high and your abilities even higher.

They need to get a balanced meal that would keep their energy levels high as they would normally be and they also need to have the right calories intake to stay healthy.

Low glutathione levels have been linked to every major aging process in the human body, so fight back with supplementation — and help keep you energy levels higher, for longer.

Luketic does keep the energy level high enough to save the film from action - comedy lulls, but the lack of an interesting plot and a screenplay that lacks the snarky wit required of a character - driven comedy results in a leaden, forgettable entry in the romantic action genre.

A high school band kept energy levels high with pep songs at the start of the rally, and tenants led the room in chants like «La renta sube, sube / el pueblo sufre sufre» (The rent gets higher, higher / the people suffer suffer).

Glutathione is a powerful antioxidant important for keeping energy levels high.

Keeping your energy levels high enough when calories are restricted is the key to shredding fat and staying active, and it can be difficult to achieve both without the proper nutrients fighting in your corner.

In order to keep the metabolism going at full speed and the blood sugar levels under control (which keeps energy levels high and cravings away), 5 to 6 small balanced meals a day is the way to go.

Having your job as an obsession can be a powerful motivator, but having creative outlets and ways to relax help keep energy levels high over time.

Blueberries are a great source of vitamins, minerals, anti-oxidants, and carbohydrates that will help keep your energy levels high during breastfeeding.

It's well known that preserving hydration in the body has the health benefit of keeping your energy levels high, but when you add a small number of crucial compounds to your H2O, not only will you stay on point all day, additionally you will burn fat and supercharge your immune system!

This includes slowing the ageing process, keeping energy levels high -LSB-...]

I love how the fuchsia suede belt keeps the energy levels high, while the gold accessories enhance her overall glow.

The mix of running, jumping, and climbing test students» muscular strength, and as they either complete or fail the course, running to the start to have another try keeps the energy level high.

In addition to the growth - enhancing benefits of five or six meals daily, frequent eating will also keep your energy levels high, and it will keep your metabolic rate higher so you keep fat storage to a minimum while on your bulking phase.

Overfeeding on carbs (preferably paleo / primal - friendly ones) one day a week and / or in the hour following a hard workout keeps energy levels high.

Keep those energy levels high with nutrient dense wholefoods.

Below, 10 hacks for keeping your energy levels high — starting before takeoff.

They are packed with nutrients, like vitamin B6, vitamin C, potassium and manganese, and provide lots of dietary fiber, which helps with regulating bowel movements, and natural sugars, which keep energy levels high.

That's why whole grain bread is best on the Military Diet, in order to keep energy levels higher without the crash and burn.

I've found the Pomodoro Technique to be invaluable at helping me keep my energy levels high and «forcing» me to take regular breaks.

Touches of red can help boost that sense of urgency and keep energy levels high.

Inspired by Novak Djokovic who eats dates during his tennis matches to keep his energy levels high, Beloved teamed up with Brighton Marathon to help their runners reach the finish line.

How do you keep your energy level high throughout the whole day?

These satisfying and yummy berries are filled with good - for - you vitamins and minerals, and they give you a healthy dose of carbohydrates to keep your energy levels high.

Breastfeeding diets are designed to help you use up your excess fat and keep your energy levels high.

Herding little ones through airports and train stations is hard work, and you'll want to keep your energy levels high.

To replenish glycogen - the body's store of carbohydrate, which is used as a fuel in all forms of exercise - and keep energy levels high, carbs are important both before and after exercise.

Particularly for athletes, healthy fats are not only essential for a healthy metabolism, they're also vital to reducing inflammation, keeping energy levels high, balancing hormones, and more.

What's more, a quality product will keep your energy levels high and constant, and lower your appetite, which makes fat burners an ideal tool when you're on a low - calorie diet.

Here are four stay - slim ways I keep my energy levels high throughout the day.

Berning says the human body needs a mix of nutrients — protein, fat, carbs — to keep energy levels high.

Our bodies need regular fuel at least three times a day to keep energy levels high.

Keeping energy levels high (so you can better spread holiday cheer) is often difficult when we overindulge.

Eating a hearty and healthy breakfast is important for everyone, but even more so for athletes who need to kick - start their metabolism first thing in the morning and keep energy levels high all throughout their busy days.

An appropriate breathing cadence within your exercise programs is essential to keeping your energy levels high.

A big part of a successful fitness and weightlifting program is having a nutrition plan that keeps your energy levels high and provides your body with the nutrients to rebuild your muscles.

This isn't a diet plan so much as a method to keep your energy levels high.

And, to keep our energy levels high all day long, each workout will have a local DJ rockin'tunes for an amped - up music experience.

I focus on a lot of fresh fruits and vegetables with good protein sources to keep energy levels high.

Small bursts of physical activity really add up over the course of a day, and the extra movement will help you burn more calories and keep your energy levels high.

Low fat diets, low carb diets, ketogenic diets, Paleo diets, South Beach diets, raw food diets - you name your dietary preference, there's a school of thought out there that purports it to be the best way to stay lean, keep your energy levels high, maximize performance, etc..

Because they are so rich and high in calories, a small handful is all your need to satisfy your hunger and keep your energy levels high.

Dates are also a great energy source, I love munching on Medjool dates while I'm hiking, to make sure I'm getting enough glucose to fuel my body and keep my energy levels high.

Aim to consume something, whether it is a snack or a true meal, about every 3 hours to keep your energy levels high and prevent you from raiding the refrigerator for anything and everything when you finally get home from a long day.

Mediterranean Mini Frittatas from Foodie Crush make a tasty, portable and protein - rich bite that will keep your energy levels high.

Are you trying to keep energy levels high?