Sentences with phrase «to relax one's entire body»

Take a moment to really relax the entire body and hold the position for as long as necessary.

The guided audio tracks walk you through relaxing your entire body and mind, while the personal pod keeps you from thinking about the outside environment.

To instantly relax your entire body, try this simple breathing exercise.

One of the main goals is to relax the entire body as well as improving blood circulation and easing tension.

Laughter Yoga relaxes the entire body and mind by triggering the release of endorphins (happy hormones) within the body.

Hold for 1 count, then bring arms back to starting position and relax entire body to ground.

requires you to quiet your mind (so no thinking about work emails, or reviewing your dinner options) and relax your entire body.

Unlike other poses, Savasana requires you to quiet your mind (so no thinking about work emails, or reviewing your dinner options) and relax your entire body.

Let your breath be easy and effortless and try to relax your entire body.

... That reduces the muscle aches and relaxes your entire body?

Each Hatha & Yoga Nidra class will begin with yoga postures that strengthen, stretch, tone and relax your entire body and will end with easy and practical meditation techniques to help you learn to cope better with stress and improve your physical and mental well - being.

Relax the entire body — your face included.

Take a dip in «Palma Real» and «Los Papiros» thermal pools and let the warmth and the waterfalls soothe and relax your entire body; or if you prefer, enjoy the confort and hydro massage that provides «Ginger Jacuzzi», or our newest attraction: «Oasis Jacuzzi»

It is so powerful that it relieves stress and relaxes the entire body.