Sentences with phrase «top of the exercise»

A state - of - the - art fitness center makes it easy for you to stay on top of your exercise regimen.

«Escaping marine mammals are trying to integrate a dive response on top of an exercise response on top of a fear response.

Whether it's staying on top of an exercise regimen, putting down the cigarettes, cutting out excess alcohol, or eating lots of fruits and veggies, there are plenty of easy, straightforward ways to fight potential cancer.

Struggling to stay on top of your exercise regime because you're simply not motivated enough?

Utilize our fitness center with cardio machines and free weights to stay on top of your exercise routine.

After having our daughter it took me about a year to get back into my pre-baby weight and I continued to eat well and have been trying to stay on top of exercising.

Shoulder engagement: Make sure you engage your shoulders at the top of the exercise.

This time rotate to the other direction, again, pausing at the top of the exercise for 2 to 3 seconds before returning to starting position.

Think about pulling both your shoulder blades tightly together when you're at the top of this exercise.

It is often recommended that the chin should go past the bar at the top of the exercise, but everyone's different so it might not be suitable for you.

At the top of the exercise, «jump», releasing the hands from the bar, then grab hold of it again as you descend.

Keep your feet together, and squeeze your glutes (butt / hips) at the top of the exercise.

So do not go down to low, and be sure to straighten your arms at the top of the exercise.

Hold for a brief second at the top of the exercise, and then slowly lower to the starting position.

The movement should come from the hamstrings with glutes contributing more as you come to the top of the exercise.

At the top of the exercise, keep your arms and legs parallel to one another and breathe while holding the top / up position for two slow counts.

Hold for a brief second at the top of the exercise and then slowly return to the starting position.

Hold for a brief second at the top of the exercise and then lower back to the starting position.

One of the most common mistakes made during the V - sit is rounding the back and shoulders at the top of the exercise.

The infraspinatus exercise is best performed with a pulley system since there will be tension at the bottom and top of the exercise.

The subscapularis exercise is best performed with a pulley system rather than tubing or dumbbells since there will be tension at the bottom and top of the exercise.