Sentences with phrase «unhealthy food choices»

On the contrary, if you opt for unhealthy food choices, the impact of that will also be evident onto the baby.

If a relationship between diet soda and unhealthy food choices does exist, it may not be a total coincidence.

Make sure you have plenty of healthful snack options on hand too, to help avoid other unhealthy food choices.

The holidays roll around and you find yourself stressed, busy and surrounded by unhealthy food choices.

This phenomenon is due to decreased activity and access to unhealthy food choices during those months.

Keeping healthy snacks and water on hand limits unhealthy food choices that inevitably occur when you're body is starving.

It sends me into a spiral of unhealthy food choices.

When you're stressed, the overproduction of stress hormones, combined with unhealthy food choices, helps pile on pounds by feeding the bad bacteria in your gut at the expense of the good.

an extremely dangerous place to be standing when you're hungry and particularly susceptible to making unhealthy food choices upon impulse.

Module Four: School Age Kids ages 3 to 6 are exposed to so many influences outside the home — and that includes unhealthy food choices.

February 29, 2016 Sleep loss boosts hunger and unhealthy food choices Skimping on sleep has long been associated with overeating, poor food choices and weight gain.

That's because going more than four or five hours without refueling can slow metabolism, affect hormones and insulin levels, and contribute to unhealthy food choices when you do finally sit down to eat.

In my experience as a registered dietitian, I see the tendency to gravitate toward unhealthy food choices or «comfort foods» when a person is bored of eating the same ol', same ol'.

In addition to the calorie - in - calorie - out equation of weight gain and today's increasingly unhealthy food choices, the chemicals in your home, work, and the world may have an impact on your weight.

As you learn to replace unhealthy food choices with fat - burning raw foods you will naturally detoxify your body.

Over this same time period, male adolescents increased their fast food consumption; thus, these additional meals consumed by male adolescents were potentially unhealthy food choices that led to weight gain and obesity risk.

Conversely, if you're really hungry (three and below), you make unhealthy food choices.

Because of the unrelenting pressure to process more calls, employees were cutting down on water consumption (and hence, bathroom breaks), and stress and lack of time were leading to unhealthy food choices.

Current research links sleep deprivation with elevated hunger and unhealthy food choices, so I make sure to tuck myself in for some sweet (sugar - free) dreams... and to prepare for another day filled with great food!

Always a traditional part of the American diet, sales had suffered due to its perception as an unhealthy food choice, but manufacturers have — thanks mainly to the introduction of convenient packaging and exciting new flavours — managed to reinvent the wheel.

Vitamin deficiencies due to unhealthy food choices can affect a child's sleep.

Unhealthy food choices — whether you're eating too much fat, too many calories, or not enough of either — may make you feel slow and less driven to exercise.

I use this blend as a meal replacement to avoid any unhealthy food choices or plane food because it also contains quality pea protein, which helps keep me full and satisfied until my next meal.

If you only considered which item contained a higher amount of fat, you'd be fooled into making an unhealthy food choice.

Grabbing a quick sandwich while walking to a meeting or eating a protein bar in the car, while sometimes more convenient than sitting down to an actual meal, leads to unhealthy food choices, not feeling satisfied (which leads to overeating later), nutrient deficiency, and stress.

The first step is to actively remove all of the unhealthy food choices in your house so you have room to fit all of the good things you are going to buy.

A 2012 survey by the American Psychological Association found that not only do 34 - 45 % of US women feel fatigued and overwhelmed by stress, but 46 % also cope with this stress through unhealthy eating habits such as overeating or unhealthy food choices.

But then even when the highly stressful event or period of my life subsided, my unhealthy food choices continued.

Remember: the best trick to keep yourself from reaching for these unhealthy food choices is not purchasing them in the first place.