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Synonyms for «bodyweight workout»

A bodyweight workout is a type of exercise routine that uses only your own body weight as resistance, without the need for any equipment or weights. It involves performing various exercises, such as push-ups, squats, and lunges, that help strengthen and tone your muscles. Full definition
Similar and related words and phrases are presented below.

«bodyweight»

weight fitness body gym strength heavy exercise intensity muscle barbell resistance weightlifting total bench fat balanced lean loss building kg healthy cardio dumbbell full good whole kettlebell physical power control great free bearing ball light regular home overall effective beginner bodywork fasted machine week different band personal leg new

«workout»

training work bodybuilding routine bodybuilder diet squats plan session physique pound program trainers circuit tool weightlifter movements challenge day regimen conditioning techniques equipment press performance test activities goals management wellness group reduction system target results mass moves experience cycling regime recovery world strategy room part nutrition lb videos class

Related phrases

Phrases with «bodyweight workout»

Sentences with «bodyweight workout»

  • When she attempted our beginner bodyweight workout for the first time, she was so tired during and so sore the next day that she could barely move. (nerdfitness.com)
  • The best bodyweight workout routine is one that helps you develop more functional strength. (getthisripped.com)
  • , - we've got the perfect beginner bodyweight workout plan for you. (dailyburn.com)
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