Synonyms for «dumbbell exercises»

barbell kettlebell dumbell gym bicep bodyweight muscle bench weight fitness tricep heavy pound strength resistance compound body hand light leg single shoulder good rowing gymnastic flat weightlifting building stretching hamstring dumb different bearing grip band great balance full home wrist right yoga basic calisthenic challenging kettle small regular free

exercise workout training movements exercisers squat routine deadlift lifting work techniques curls pushups activities ball machines variations crunches equipment press combinations reps circuit session swings methods moves program form tips motion chest instruction videos ups variety tool plates plan regimen type drills repetitions list books bell way classes test range