Synonyms for «dumbbell presses»

barbell dumbell bicep bench bodyweight weight tricep muscle pound shoulder heavy dumb fitness weightlifting bodybuilding strength resistance compound wrist hand light flat chest body balanced leg single elbow arm power cable incline overhead double hip building full gymnastic boxing band hamstring regular adjustable strongman strong plyometric great upper multiple

press squats reps exercises lifting crunches pushup curls grip movements pressure gym machine deadlift work training workout ups plates ball drills swings moves routine button demands rows session circuit challenges variations equipment extension magazines side rack stations thrust weightlifters motion form techniques posts performance bar stuff belt tools jacks program