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Synonyms for «restorative yoga»

Restorative yoga refers to a gentle and relaxing form of yoga that focuses on replenishing and rejuvenating the body and mind. It involves holding poses for an extended period of time with the support of props like blankets and bolsters. The aim is to promote deep relaxation, release stress, increase flexibility, and restore energy levels. Full definition
Similar and related words and phrases are presented below.

«restorative»

rehabilitative regenerative healing therapeutic rejuvenating restful yogic rehab relaxing gentle yoga calming remedial stretching spiritual peaceful meditative justice mindful vinyasa recreational health physical mindfulness integrative breathing quiet trauma movement holistic power regular active living prenatal reparative corrective deep traditional good great proper beginner progressive hour reiki experienced medicine hatha

«yoga»

meditation yogi exercises asana relaxation massage therapy postures recovery practice training workout rehabilitation rest recreation rejuvenation restoration studio techniques art work therapist session activities retreat teacher practitioner body instructor sleep treatments school workshops discipline course benefits breath backbend philosophy skills tools routine tradition community care way class journey lifestyle space

Related phrases

Phrases with «restorative yoga»

Sentences with «restorative yoga»

  • We will end our practice with a combination of restorative yoga postures and guided visualization to enter a state of deep relaxation. (inbodiedyoga.com)
  • In a traditional restorative yoga practice, you'd hold each of these poses for five minutes. (dailyburn.com)
  • I love the idea of slowing down and using a bolster, blanket and eye pillow to engage in restorative yoga postures. (jenniferweinbergmd.com)
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